Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
117
Calories
2g
Protein
0g
Fat
30g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Nut | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chopped cabbage
- 1 cup chopped tart apples
- 1 cup wal- nut meats broken in pieces
Directions
1
2 cups chopped cabbage, 1 cup chopped tart apples, 1 cup wal- nut meats broken in pieces; mix with cream dressing and serve im- mediately. MaryE. Kopf.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive