Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
424
Calories
19g
Protein
17g
Fat
54g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sweet milk
- 2 cups sour milk
- 2 teaspoons soda
- 4 cups corn meal
Directions
1
1 cup sweet milk. 2 cups sour milk, 2 teaspoons soda. 1 Vo cup molasses, a cup flour, 4 cups corn meal; steam three hours and brown a few minutes in the oven. ^Mrs. C. P^. Cobb.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive