Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
256
Calories
6g
Protein
14g
Fat
27g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons oat flake into 1 qt
- 1 teaspoon salt
- 1 teaspoon butter
- salt
Directions
1
Put 4 tablespoons oat flake into 1 qt. cold water; add 1 teaspoon salt ; let it cook slowly from one to two hours, adding hot water when needed; just before serving add 1 teaspoon butter; serve with sugar and cream.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive