Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups soar milk
- 1 cup corn meal
- 2 cups graham flour
- 1 cup white
- 2 cups buttermilk
- 1 teaspoon salt
- 1 egg i>eaten light
- 1 heaping teaspoon soda
- salt
Directions
2 cups soar milk. 1 cup corn meal, Y2 ci^P ^vlieat flour, 1 egg i>eaten light, y^ teaspoon soda, pinch of salt.
Mrs. M. W. Jamieson.
GRIDDLE CAKES WITHOUT EGGS
2 cups graham flour, 1 cup white, 2 cups buttermilk, 1 teaspoon salt, 1 heaping teaspoon soda, 1 pt. of bread crumbs soaked until soft; add water if necessary to thin batter. Mrs. E. R. Pierce.
MUFFINS, GEMS, ETC. 125