Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
596
Calories
20g
Protein
7g
Fat
112g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon soda
- 1 tablespoon ginger
- 2 tablespoons sugar
- 2 cups flour
- 1 cup sugar
- 3 eggs
- 3 eggs beaten stiff
- 1 lemon
Directions
1
■V2 cup molasses, fill up with boiling water, % cup butter, yolks of 3 eggs, 1 teaspoon soda, 1 tablespoon ginger, 2 tablespoons sugar, 2 cups flour; steam one hour.
2
Whites of 3 eggs beaten stiff; add 1 cup sugar and the juice and grated rind of 1 lemon. Mrs. F. K. Russell.
3
PUDDINGS AND SAUCES. ix,z
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive