Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
325
Calories
8g
Protein
22g
Fat
26g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sour Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup lard
- 1 cup sour milk
- 2 cups white sugar
- a teaspoon of salt
- salt
- nutmeg
Directions
1
1 cup lard, 1 cup sour milk, 2 cups white sugar, VA cups flour, even teaspoon soda; beat the lard to a cream; then add a teaspoon of salt; stir in the sugar; then the sour milk and flour: flavor with nutmeg if desired. Mrs. Turner.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive