Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Tea | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup water
- 2 cups sugar
- 1 cup tea infusion
- 2 cups strawberry syrup juice
- 1 cup candied cherries
- 5 lemons
- 5 oranges
Directions
1 cup water, 2 cups sugar, 1 cup tea infusion, 1 qt. Apollinaris, 2 cups strawberry syrup juice. 5 lemons, juice of -5 oranges, 1 can grated pineapple, 1 cup candied cherries; nuike syrup by boiling water and sugar ten minutes ; add tea, strawberry syrup, lemon
202 THE WARREN COOK BOOK
juice, orange juice and pineapple ; let stand thirty minutes : strain and add ice water to make IY2 gallons of liquid ; add cherries and apollinaris ; serve in punch bowl with large piece of ice. This quan- tity will serve 50.