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TUTTI  FRUTTI  PUNCH
Photo: Mae Mu

TUTTI FRUTTI PUNCH

7 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

372
Calories
4g
Protein
1g
Fat
96g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Banana 1 medium (118g) 105
Pineapple 1 cup chunks (165g) 82
Orange 1 medium (131g) 62
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Tangerine not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 pound sugar
  • 2 slices tangerine oranges
  • 4 slices of pineapple
  • 2 lemons
  • 4 oranges
  • 2 dozen malaga grapes cut in half
  • 1 banana cut into slices

Directions

1

Boil together for five minutes 1 qt. water and 1 pound sugar; add the grated rind of 2 lemons and 4 oranges and continue boiling for ten minutes longer ; strain the syrup through cheese cloth and add 1 qt. cold water ; extract the juice from the lemons and oranges ; strain and mix with 2 dozen malaga grapes cut in half and seeded, 2 slices tangerine oranges, 4 slices of pineapple, and 1 banana cut into slices.

By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] · Recipe sourced from internet_archive

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