Photo: Eaters Collective
Tuna pasta sauce with linguine
10 ingredients
30 min + 10 min
Serves 4
openrecipes
The flat, slightly rounded shape of linguine particularly suits fish sauces. This easy tuna pasta recipe is a great storecupboard supper.
Estimated Nutrition (whole recipe, rough)
340
Calories
20g
Protein
27g
Fat
3g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp virgin olive oil
- 3 tbsp finely chopped parsley
- 2 cloves garlic
- 1 small chilli pepper
- 1cm/½in fresh ginger
- 450g/1lb carton or bottle passata
- 1 x 400g/14oz tin of tuna fish in oil, drained and roughly chopped
- salt
- 375g/13oz dried linguine
- freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes