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GRUEL, BARLEY

4 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

648
Calories
17g
Protein
2g
Fat
139g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Barley 1 cup cooked (157g) 193
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup boiling water
  • 3 teaspoons barley flour
  • 4 tea- spoon salt
  • salt

Directions

1

1 cup boiling water, 3 teaspoons barley flour, i/o cup milk, 1^4 tea- spoon salt, cold water : mix barley flour with cold water to form a thin paste ; add to boiling w^ater and boil fifteen minutes ; then add iiiilk, season and strain.

By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] · Recipe sourced from internet_archive

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