Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bowl of grated pineapple
- 2 bowls of mashed strawberries
- 3 bowls of granulated sugar
- two bowls of pineapple
Directions
Be careful in selection of fruits; remove stones or hulls, if any; put in porcelain kettle with granulated sugar on top in the propor- tion of ] cup of sugar to 1 qt. of fruit ; let stand for an hour or sn as this keeps fruits whole ; set on stove with a little water in the bot- tom, to prevent burning stir up from bottom once or twice; boil five or six minutes. Mrs. W. D. Hinckley.
1 bowl of grated pineapple, 2 bowls of mashed strawberries. 3 bowls of granulated sugar; mix together and boil slowly till thick; then pour into jelly glasses and seal with parafine. If pineapple flavor is liked best use two bowls of pineapple and 1 of berries.
Mrs. C. B. Salver.
230 THE WARREN COOK BOOK.