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CORN  MEAL  SOUFFLE
Photo: Dragne Marius

CORN MEAL SOUFFLE

6 ingredients 5 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

306
Calories
9g
Protein
18g
Fat
30g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Corn 1/2 cup kernels (82g) 77
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 teaspoon butter
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 cup corn meal
  • 2 eggs
  • salt

Directions

1

1 pt. milk; 1 teaspoon butter;

2

1 teaspoon salt; 1 teaspoon sugar;

3

1 cup corn meal; 2 eggs.

4

Let milk and salt come to a boil; stir in the corn meal, and when smooth, remove from the stove and add butter and sugar. When cooled, add beaten yolks of eggs and the beaten whites before putting in the oven. Bake 20 minutes in a hot

5

oven in a buttered china dish.

By Kaufman, Nettie M · Recipe sourced from internet_archive

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