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TOMATO    CHUTNEY
Photo: Markus Spiske

TOMATO CHUTNEY

7 ingredients 8 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

199
Calories
2g
Protein
0g
Fat
50g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Cider not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoon ginger
  • 1 cup cider vinegar
  • 1 cup sugar
  • 2 tablespoons salt
  • 3 apples
  • 3 finely chopped onions
  • 3 red peppers

Directions

1

(Original.)

2

Yz pk. tomatoes, boiled and strained;

3

1 tablespoon ginger; 3 apples;

4

3 finely chopped onions; 3 red peppers;

5

1 cup cider vinegar; 1 cup sugar.

6

2 tablespoons salt;

7

Boil all together (but not too long) ; bottle and seal.

8

— Mrs. M. A. Goodstone.

By Kaufman, Nettie M · Recipe sourced from internet_archive

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