Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Tangerine | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices tangerine orange
- 4 slices pineapple
- 1 quart of water
- 2 qts
- 2 doz
- 2 lemons
- 4 oranges
- 1 banana
Directions
2 qts. water; 2 doz. Malaga grapes;
1 lb. sugar; 2 slices tangerine orange;
2 lemons; 4 slices pineapple; 4 oranges; 1 banana.
Boil together for 5 minutes 1 quart of water and the sugar. Add grated rind of lemons and oranges and boil 10 minutes longer. Strain syrup through cheesecloth and add 1 qt. of cold water. Add juice of lemons, oranges and the other fruit sliced.
MEMORANDUM.
MEMORANDUM.
'^\:^^^^^^ <Ma^