Estimated Nutrition (whole recipe, rough)
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of green peppers cut fine
- 3 tablespoonful of tumeric
- 2 tablespoonfuls of salt
- 1 cup of sugar
- 1 quart of vinegar
- 1 bunch of celery- chopped fine
- 2 small heads of cabbage cut fine
- 5 small onions cut fine
- 2 sweet red peppers
- 3 table- spoonful mustard seed
- five tomatoes chopped fine
- 10 onions
- 4 green peppers chopped fine
- 1 table- spoonful salt
- vinegar
- cloves
- mace
- allspice
- cinnamon
- salt
Directions
Bordeaux Sauce — Two quarts of green peppers cut fine, 2 small heads of cabbage cut fine, 5 small onions cut fine, 2 sweet red peppers, 2-3 tablespoonful of tumeric, 2-3 table- spoonful mustard seed, 2 tablespoonfuls of salt, 1 cup of sugar, 1 quart of vinegar. Boil 20 minutes and put in jars.
MRS. IRWIN ERMENTROUT.
CLUB HOUSE COOK BOOK
Chili Sauce — Twenty-five tomatoes chopped fine, 10 onions, 4 green peppers chopped fine, 1 bunch of celery- chopped fine, add ^ gallon of vinegar, 1 cup of sugar, ^ table- spoon each of cloves, mace, allspice and cinnamon, 1 table- spoonful salt. Boil 2 hours.