Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
801
Calories
27g
Protein
15g
Fat
136g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sugar
- 3 cups flour
- 1 cup buttermilk
- 2 eggs beaten together
- 1 rounding teaspoon cinna- 1 scant cup of molasses
- 1 scant cup of molasses
- 1 scant teaspoon nutmeg
Directions
1
1 cup sugar. 2 eggs beaten together.
2
3 cups flour. 1 rounding teaspoon cinna- 1 scant cup of molasses. mon.
3
1 cup buttermilk. 1 scant teaspoon nutmeg.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive