Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
857
Calories
28g
Protein
15g
Fat
153g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups stale bread crumbs
- 1 cup molasses
- 1 cup raisins
- 1 cup milk
- 1 teaspoon cinnamon
- 14 teaspoon soda
- 1 egg
Directions
1
2 cups stale bread crumbs, i/i cup chopped beef suet. 1 cup molasses. 1 cup raisins.
2
1 cup milk (sweet) . V^ cup flour.
3
1 teaspoon cinnamon. 1 egg.
4
y^ teasiwon cloves. 14 teaspoon soda.
5
V^ teaspoon nutmeg.
6
Mix well and steam three hours. Leave three or four inches in can for dough to rise. Serve with hot sauce.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive