Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
760
Calories
29g
Protein
17g
Fat
120g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful cocoanut in 1 pint of milk
- 1 pint of milk
- 1 pint cold milk
- 1 table- spoonful corn starch
- 1 powdered cracker
- 3 eggs
- salt
- nutmeg
Directions
1
Soak 1 cupful cocoanut in 1 pint of milk. As soon as it boils add 1 pint cold milk, thickened with 1 table- spoonful corn starch, or 1 powdered cracker, 3 eggs, a little butter, salt and nutmeg ; sugar to taste. M.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive