Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
659
Calories
20g
Protein
8g
Fat
126g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoonfuls sugar beat well
- 1 cupful molasses 1 teaspoonful soda % teaspoonful each cloves 2 cupfuls flour
- 1 teaspoonful soda % teaspoonful each cloves 2 cupfuls flour
- 2 cupfuls flour
- 1 cupful fruit mrs
- 2 eggs 1 cupful molasses 1 teaspoonful soda % teaspoonful each cloves 2 cupf
- 1 cupful molasses 1 teaspoonful soda % teaspoonful each cloves 2 cupfuls flo
- cloves
- nutmeg
Directions
1
V2 cupful butter 2 tablespoonfuls sugar
2
Beat well ; add 2 eggs 1 cupful molasses
3
1 teaspoonful soda % teaspoonful each cloves
4
2 cupfuls flour and nutmeg
5
1 cupful fruit
6
Mrs. E. G. Smith.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive