Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
878
Calories
41g
Protein
16g
Fat
140g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoonful of all kinds 1 nutmeg spice 7 cupfuls flour mrs
- 7 cupfuls flour mrs
- 1 pound salt pork 2 cupfuls black molasses 1 cupful sugar 1 cupful strong hot
- 2 cupfuls black molasses 1 cupful sugar 1 cupful strong hot coffee 2 pounds
- 1 cupful sugar 1 cupful strong hot coffee 2 pounds raisins 1 pound currants
- 1 cupful strong hot coffee 2 pounds raisins 1 pound currants 1 tablespoonful
- 2 pounds raisins 1 pound currants 1 tablespoonful soda 1 tablespoonful
- 1 pound currants 1 tablespoonful soda 1 tablespoonful of all kinds 1 nutmeg
- 1 tablespoonful soda 1 tablespoonful of all kinds 1 nutmeg spice 7 cupfuls f
- 1 nutmeg spice 7 cupfuls flour mrs
Directions
1
1 pound salt pork 2 cupfuls black molasses
2
1 cupful sugar 1 cupful strong hot coffee
3
2 pounds raisins 1 pound currants
4
1 tablespoonful soda 1 tablespoonful of all kinds
5
1 nutmeg spice
6
7 cupfuls flour
7
Mrs. Carrie Annis.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive