Photo: Nathan Dumlao
Estimated Nutrition (whole recipe, rough)
784
Calories
13g
Protein
26g
Fat
123g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoonful vinegar % cupful strong coffee pinch of salt flour to make stiff
- 1 cupful molasses 1 cupful granulated sugar v2 cupful butter v2 cupful lard 2
- 1 cupful granulated sugar v2 cupful butter v2 cupful lard 2 teaspoonfuls soda
- 2 teaspoonfuls soda iv^ teaspoonfuls ginger 1 tablespoonful vinegar % cupful s
- 1 tablespoonful vinegar % cupful strong coffee pinch of salt flour to make sti
- ginger
- vinegar
- salt
Directions
1
1 cupful molasses 1 cupful granulated sugar V2 cupful butter V2 cupful lard
2
2 teaspoonfuls soda IV^ teaspoonfuls ginger
3
1 tablespoonful vinegar % cupful strong coffee
4
Pinch of salt Flour to make stiff, roll thin and bake in hot oven, Mrs. J. F. Wilson.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive