Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pounds of sour apples
- one-half cupfuls of light brown sugar
- one-half ounce ginger
- half lemons
- ginger
Directions
Wipe, pare, quarter, core and chop two and one-half pounds of sour apples. Put in a stew pan and add one and one-half cupfuls of light brown sugar, the juice and rind of one and one- half lemons, one-half ounce ginger, and just enough water to pre- vent the apples from burning. Cover and cook slowly for four hours, adding water if necessary. Apple ginger may be kept for several week. For the Christmas dinner, serve around roast goose in apple cups made of bright red apples.