Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of boston brown bread crumbs
- two cups of apples chopped fine
- two tablespoons of flour
- a cup of chopped suet
- a teaspoon of salt
- a cup of raisins dredged
- a teaspoon of ginger
- a cup of milk
- one egg
- salt
- ginger
- mace
Directions
Mix two-thirds of a cup of chopped suet with two cups of Boston brown bread crumbs; add two cups of apples chopped fine, half a teaspoon of salt, a cup of raisins dredged with two tablespoons of flour and half a teaspoon of ginger or mace. Beat one egg, add a cup of milk and stir into the dry ingredients. Steam in a buttered mould for two and one-half hours. Serve with creamy sauce.