Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
383
Calories
15g
Protein
14g
Fat
51g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of apple
- a pint of milk steamirig hot
- a pinch of salt
- three eggs slightly beaten
- three heaping tablespoons of sugar
- salt
- nutmeg
Directions
1
Heat a pint of milk steamirig hot and pour it into a mixture of three eggs slightly beaten, three heaping tablespoons of sugar, a pinch of salt and a very little nutmeg or lemon. Grate one cup of apple, using mellow, slightly tart fruit; add to the milk mixture and bake in a very moderate oven without an upper crust. If the pie is baked too quickly the apple will separate from the milk.
By Mackay, L. Gertrude. [from old catalog] ·
Recipe sourced from
internet_archive