Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
786
Calories
22g
Protein
10g
Fat
154g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup suet chopped fine
- 1 cup molasses
- 2 cups flour
- 1 cup raisins
- 1 cup sweet milk
- 1 table-spoon soda
- 1 tea-spoon cloves
- 1 tea-spoon salt
- 1 tea-spoon cinnamon
Directions
1
Heaping cup bread crumbs, 1 cup suet chopped fine, 1 cup molasses, 1 table-spoon soda, 1 tea-spoon cloves,
2
2 cups flour,
3
1 cup raisins,
4
1 cup sweet milk,
5
1 tea-spoon salt,
6
1 tea-spoon cinnamon.
By Sterrett, Laura C ·
Recipe sourced from
internet_archive