Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pint of water
- three ounces of butter
- two ounces of sugar
- five ounces of flour
- one quart of boiling water
- one pint of corn meal
- one tablespoonful of flour
- one pint of cold milk
- one quart of water on to boil
- a teaspoonful of vanilla
- four eggs -- one at a time -- beat them in smoothly
Directions
One-half pint of water, three ounces of butter, two ounces of sugar ; boil these together a couple of min- utes, throw in five ounces of flour, beat till smooth, let
THE GOOD CHEER COOK BOOK. 27
it cool a little, then add four eggs — one at a time — beat them in smoothly ; lastl3',add a teaspoonful of vanilla ; fry slowly in plenty of lard, like doughnuts; add powdered sugar before serving. This is a dessert suffi- cient for a large family. ^Irs. Chas. White,
Green Bay, Wis.
We cniltivate literature upon a little oatmeal.
— Sydney Smith.
MUSH. COKNMEAL MUSH. One quart of boiling water, one pint of corn meal, one tablespoonful of flour, one pint of cold milk (mush will brown better in frying if you use all milk), put one quart of water on to boil, mix as smoothly as pos- sible the corn meal, flour and salt with the milk ; stir this slowly with the boiling water. Eat hot with cream^ or cut in slices when perfectly cold, and fry in butter. You can use water instead of milk if you cannot get the milk.