Estimated Nutrition (whole recipe, rough)
139
Calories
6g
Protein
6g
Fat
14g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half pound of sugar
- one-half pound of grated cocoanut
- two eggs to a stiff froth
- nutmeg
Directions
1
Beat the whites of two eggs to a stiff froth, add one- half pound of sugar, one-half pound of grated cocoanut, beat until stiff enough to form in little balls the size of a nutmeg, dip the finger in cold water, and smooth them into any form you like ; bake slowly on a greased paper for three-quarters of an hour.
By Chippewa Falls, Wis. Episcopal church. Ladies aid society. [from old catalog] ·
Recipe sourced from
internet_archive