Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of water
- one quart of sugar
- one pint of sugar
- one pint of water
- one quart of grated pineapple
- four oranges
- two eggs to a stiff froth
Directions
One quart of water, one quart of sugar, juice of four oranges and two lemons ; strain and freeze.
Mrs. R. B. Clark.
PINEAPPLE ICE— No. 1.
One can of grated pineapple, one pint of sugar, one pint of water ; pour over the sugar and let it dissolve ; strain and freeze. Mrs. R. B. Clark.
PINEAPPLE ICE— No. 2.
To one quart of grated pineapple, add one and one- fourth pound of sugar and one pint of water ; beat the whites of two eggs to a stiff froth ; add the above to the eggs little by little, beating well to make them mix ; strain and freeze.
THE GOOD CHEER COOK BOOK. 129