Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
568
Calories
13g
Protein
1g
Fat
125g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart flour
- one teaspoonful star crystal baking powder
- one teaspoonful fine soda
- one teaspoonful each of cinnamon
- two cups molasses
- one cup boiling water
Directions
1
One quart flour, an egg of butter rubbed in, one teaspoonful Star Crystal Baking Powder, one teaspoonful fine soda, mixed in dry, one teaspoonful each of cinnamon, cloves, mace and salt, two cups molasses, one cup boiling water. Beat hard; bake in a loaf very slowly.
By Clarke, Mary Lamson. [from old catalog] ·
Recipe sourced from
internet_archive