Photo: David Todd McCarty
Estimated Nutrition (whole recipe, rough)
176
Calories
27g
Protein
6g
Fat
2g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lobster | 100g cooked | 98 |
| Egg | 1 large egg (50g) | 78 |
| Sauce | not in our table | 0 |
| Meat | not in our table | 0 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of good white sauce in a saucepan
- one-quarter pint of diced lobster meat
- four mush- rooms
- one truffle
- two egg yolks
- three crawfish
Directions
1
One pint of good white sauce in a saucepan with four mush- rooms, one truffle and one-quarter pint of diced lobster meat, that from the claw is the best. Thicken well by cooking five minutes, or add a liaison of two egg yolks and serve. The meat of three crawfish or six shrimps may be used instead of lobster.
By Clarke, Mary Lamson. [from old catalog] ·
Recipe sourced from
internet_archive