Estimated Nutrition (whole recipe, rough)
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
| Cake | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart buckwheat flour
- one teaspoonful of salt
- one teaspoonful of soda in the morning
- two cakes of breadmaker's yeast first dissolved in cold water
Directions
One quart buckwheat flour, one teaspoonful of salt,
stir in water to make a thin batter; beat thoroughly, with two cakes of Breadmaker’s Yeast first dissolved in cold water. Set the batter in a warm place; let it rise over night ; add one teaspoonful of soda in the morning.