Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
596
Calories
16g
Protein
2g
Fat
126g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye | 1 slice (32g) | 83 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of rye meal
- one-half cup molasses
- half teaspoonful of breadmaker's baking powder
Directions
1
Two cups of rye meal, one-half cup molasses, a little salt, a cup and a half of sweet milk to mix it very soft, and one and a half teaspoonful of Breadmaker’s Baking Powder. Bake at once in a roll, pan or muffin rings.
Recipe sourced from
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