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OATMEAL GRUEL
Photo: Eiliv Sonas Aceron

OATMEAL GRUEL

6 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

770
Calories
26g
Protein
13g
Fat
135g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Oat 1/2 cup dry (40g) 154
Milk 1 cup (244ml) whole 149
Nutmeg 1 tsp ground (2.2g) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two tablespoonfuls of oatmeal
  • a pint of water in a saucepan
  • a pint of milk
  • a slice of stale bread half an inch thick
  • a pint of boiling water
  • nutmeg

Directions

1

Boil a pint of water in a saucepan ; when boiling, mix with it two tablespoonfuls of oatmeal, half a pint of milk, and a little salt. Let it then simmer for half an hour; strain it through a hair-sieve, sweeten, and add a little nutmeg. A few raisins may be added before

2

boiling. TOAST WATER.

3

Cut a slice of stale bread half an inch thick, and toast it brow 1, without scorching. Pour over it a pint of boiling water ; cover closely till it cools; then pour off and strain it

Recipe sourced from internet_archive

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