Photo: David Holifield
Corn Cilantro Cakes with Roasted Zucchini Salsa
21 ingredients
20 min + 30 min
2
openrecipes
I am a morning person. I love the quiet, calm of the air and the feeling of anticipation for the day. The dog and I take long walks while I sort my though
Estimated Nutrition (whole recipe, rough)
990
Calories
32g
Protein
30g
Fat
153g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Corn Cakes:
- ½ red onion, finely diced
- 1 tablespoon olive oil
- 2 ears sweet corn
- ⅓-2/3 cup pastry flour
- ¼ teaspoon baking powder
- 1 egg
- 1 tablespoon honey
- 2 tablespoons lime juice
- ¼ teaspoon salt
- ¼ cup cilantro
- 1 tablespoon olive oil.
- Zucchini Salsa:
- 2 cups cubed zucchini
- ½ medium red onion, roughly diced
- 1 jalapeño, minced
- 1 tablespoon olive oil
- ¼ teaspoon salt
- 1 tablespoon lime juice
- ¼ cup cilantro, minced
- ¼ cup goat cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes