Photo: Eaters Collective
Comfort Mac and Cheese
13 ingredients
20 min + 25 min
5
openrecipes
When calories go out the door, there's creamy mac and cheese.
Estimated Nutrition (whole recipe, rough)
1347
Calories
55g
Protein
51g
Fat
166g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoon organic cultured butter
- ½ medium white onion
- ¼ cup flour
- 1 cup milk
- 1 cup half and half
- 1 tablespoon each fresh oregano, sage, rosemary
- 10 ounce whole wheat pasta
- ¼ cup Parmesan
- 1 cup mozzarella cheese
- 4 ounce boursin cheese
- none salt and pepper
- ½ cup panko
- 2 tablespoon parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes