Photo: Dragne Marius
Cilantro Lime Corn
9 ingredients
5 min + 15 min
2
openrecipes
A delicious way to use up that summer sweet corn!
Estimated Nutrition (whole recipe, rough)
307
Calories
21g
Protein
14g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Jalapeno | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup corn kernels
- 2 tablespoon jalapenos
- 1 tablespoon organic cultured butter
- 1 tablespoon lime juice
- 1 tablespoon lime zest
- 1 clove garlic
- pinch red pepper flakes
- ¼ cup cilantro
- 1 tablespoon sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes