Estimated Nutrition (whole recipe, rough)
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lentil | 1/2 cup cooked (99g) | 115 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Gooseberry | not in our table | 0 |
| Soup | not in our table | 0 |
| Bean | not in our table | 0 |
| Black Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 76 game fritters
- 86 garnish of eggs
- 89 german fritters
- 51 ginger sauce
- 52 gooseberry sauce
- 52 gooseberries
- 51 mayonnaise sauce
- 38 hare soup
- 32 haricot beans
- 26 herbaceous mixture
- 32 herbs
- 32 hominy
- 52 hotch potch
- 32 ice cream
- 53 jam apple
- 5 black currant
- 33 jellies
- 33 kale
- 33 leeks
- 34 soup
- 33 lentils
- 97 lettuces
Directions
Fruit, Stewed, 171 Fruits, Bottled, 157 Tinned, 155 Frumenty, 76
Game Fritters, 117 Garlic and Eggs, 86 Garnish of Eggs, 89 German Fritters, 121 Salad, 100 ,, Sauce, 51 Ginger Sauce, 52 Gooseberry Sauce, 52 Gooseberries, Stewed, 173 Green Bean Soup, 27 „ Dutch Sauce, 51
Mayonnaise Sauce, 54 „ Pea Soup, Dried, 37 „ „ „ Fresh, 38
Hare Soup, 32 Haricot Beans, 131
Bean Salad, 103 ,, „ Soup, Eed, 26
„ White, 26 Herbaceous Mixture, 32 Herbs, Aromatic, 32 Hominy, 76
„ Fried, 76 „ Fritters, 117 Hop Salad, 104 Horseradish Sauce, 52 Hotch Potch, 32
Ice Cream, 176
Lemon Water, 176 „ Orange Water, 176 „ Water Fruit, 177 Ices, 174 „ from Fresh Fruit, 1 76 „ from Jams, 176 Indian Pickle Sauce, 53 „ Sandwiches, 106 Italian Salad, 104 „ Sauce, 53
Jam Apple, 161 „ Apricot, 164 „ Blackberry, 164 '5 Black Currant, 164
Jam, Carrot, 164 Damson, 164 Gooseberry, 164 Greengage, 164 „ Plum, 164
Raspberry, 164 Red Currant, 164 „ Rhubarb, 164 Strawberry, 164 Vegetable Marrow, 164 Jams, 163 Jardiniere Soup, 33 Jellies, 158 Jelly, Apple, 161 ,, Apricot, 163 ,, Blackberry, 158 „ Black Currant, 160 „ Damson, 162 „ Lemon, 159 „ Mulberry, 163 „ Orange, 160 „ PiDe Apple, 162 ,, Raspberry, 161 ,, Red Currant, 161 Julienne Soup, 33
Kale, Scotch, 148 „ Sea, 148
Leek Soup, 33 Leeks, Stewed, 145
„ Welsh Porridge, 146 Lemon Cream, 166
,, Jelly, 159
„ Water, Ice, 176 Lentil Porridge, 75
,, Puree a la Soubise, 34 Soup, 33 Lentils, 135
„ a la Provengale, 136
„ Boiled, 136
„ Curried, 136 Lettuce Salad, 97 Lettuces, Stewed, 146 with Peas, 146
Macaroni, 67
„ ^ la Reine, 69 „ and Cheese, 68 „ „ Chestnuts, 72