Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
96
Calories
7g
Protein
6g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 1 nutmeg
- two eggs
- pepper
- salt
Directions
1
1 lb. beef steak. 2 eggs, 1 nutmeg (grated).
2
& lb. lean ham or bacon. pepper and salt to taste.
3
6 oz. bread-crumbs.
4
Pass twice through a mincing machine ; well-beat two eggs and mix ; form into a thin sausage ; tie in a cloth like a roley- poley pudding, and boil two hours ; glaze when cold. This makes a nice breakfast dish.
5
J. J. Macausland, Garvagh.
By Hamilton, Margaret ·
Recipe sourced from
internet_archive