Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
58
Calories
2g
Protein
1g
Fat
12g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint vinegar
- 1 tablespoon ful mustard
- 1 tablespoon of ground ginger
- 1 tablespoonful salt
- 2 lbs
- two sliced onions
- mustard
- ginger
- salt
- cayenne
Directions
1
2 lbs. peeled tomatoes, A lb. brown sugar, 1 pint vinegar, £ lb. sultanas, 1 tablespoon ful mustard, 1 tablespoon of ground ginger, two sliced onions, 1 tablespoonful salt, cayenne to taste. Boil gently, stirring occasionally.
By Hamilton, Margaret ·
Recipe sourced from
internet_archive