Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint milk
- 2 ozs
- 2 ozs* sultana raisins
- 2 eggs
- lemon rind
- nutmeg
Directions
2 ozs. Caroline rice (washed). 1 oz. suet.
1 pint milk. rind J lemon.
2 ozs* sultana raisins. little nutmeg.
2 ozs. currants. 2 eggs (can be made without).
Put rice in saucepan with water, stir till it boils, boil for 3 or 4 minutes. The boiling improves the colour, strain and pour over till it boils ; then let it simmer quietly ; add a good strip of lemon rind while boiling, also suet ; cook slowly till rice is thick for £ hour to 20 minutes ; stir in fruit and sugar and the eggs well beaten, and a little nutmeg ; bake till firm ; if the oven is too hot, put water in tin round it. Caroline rice is better for puddings, as it absorbs more moisture. Patna is best for curry, as it softens without absorbing moisture.