Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
597
Calories
20g
Protein
12g
Fat
99g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful baking soda 1 teaspoonful cream of tartar a pinch of salt
- 1 teaspoonful cream of tartar a pinch of salt
- a pinch of salt
- 2 eggs 1 teaspoonful allspice 1 teaspoonful ground cinna- mon 1 teaspoonfu
- 1 teaspoonful allspice 1 teaspoonful ground cinna- mon 1 teaspoonful jamaica
- 1 teaspoonful ground cinna- mon 1 teaspoonful jamaica pepper 1 teaspoonful gro
- 1 teaspoonful jamaica pepper 1 teaspoonful ground ginger 1 teaspoonful baking so
- 1 teaspoonful ground ginger 1 teaspoonful baking soda 1 teaspoonful cream of tar
- allspice
- pepper
- ginger
- salt
Directions
1
1 lb. of flour i lb. of butter
2
1 lb. sultanas \ lb. currants li lb. sugar
3
1 teaspoonful allspice
4
1 teaspoonful ground cinna- mon
5
1 teaspoonful Jamaica pepper 1 teaspoonful ground ginger 1 teaspoonful baking soda 1 teaspoonful cream of tartar A pinch of salt and a little buttermilk
6
Mix dry ingredients together, rub in butter, beat up eggs and buttermilk; add to dry ingredients; add fruit, and bake for one-and-a-half or two hours. Miss Lusk.
7
“Raysito” Self-Raising Flour Be‘fe
By Hamilton, Margaret ·
Recipe sourced from
internet_archive