Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful ground ginger £ lb
- 1 teaspoonful ground cinna- £ lb
- 1 teaspoonful carraway seeds 3 tablespoonfuls treacle pinch of salt 2 ozs
- 3 tablespoonfuls treacle pinch of salt 2 ozs
- 1 teaspoonful baking soda 1 teaspoonful carraway seeds 3 tablespoonfuls treacle
- 2 ozs
- 1 inch thick
- salt
Directions
1 lb. flour 1 teaspoonful ground ginger
£ lb. oatmeal 1 teaspoonful ground cinna-
£ lb. sugar mon
1 teaspoonful baking soda 1 teaspoonful carraway seeds 3 tablespoonfuls treacle Pinch of salt
2 ozs. fresh butter A little milk
Mix the ingredients dry thoroughly; melt butter and treacle in milk, and mix with dry ingredients to a nice soft dough ; roll out about 1 inch thick; cut with a round cutter, and bake in a quick oven for about ten minutes. More or less sugar may be used, according to taste. The oatmeal and carraway seeds are optional.