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SEVENTEENTH WEEK
Photo: Lars Blankers

SEVENTEENTH WEEK

2 ingredients 543 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

251
Calories
9g
Protein
1g
Fat
56g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Potato 1 medium (173g) baked 161
Broccoli 1 cup chopped (156g) 55
Beet 1/2 cup (85g) 35
Wheat not in our table 0
Macaroni not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 broiled potato beet greens scalloped cauliflower pearl wheat whole-wheat puffs
  • 2 boiled potato macaroni baked

Directions

1

Fresh Fruit Browned Rice Strawberry Toast Whole-Wheat Puffs Graham Bread Toasted Wafers Stewed Fruit

2

Plain Rice Soup Mashed Potato Scalloped Beans Macaroni with Tomato Rolled Rye Graham Bread Crusts Toasted Wafers Stewed Fruit Bread Custard

3

SECOND DAY

4

Fresh Fruit Graham Apple Mush Tomato Toast Whole-Wheat Puffs Breakfast Rolls Roasted Almonds Stewed Fruit

5

Brown Soup Boiled Potatoes with Cream Sauce Chopped Cabbage Mashed Lentils Pearl Wheat with Raisins Graham Bread Toasted Wafers Granola Gems Stewed Fruit Apple Custard

6

Fresh Fruit Oatmeal Lentil Toast Toasted Rolls Graham Crackers Currant Puffs Stewed Potatoes Cottage Cheese Stewed Fruit

7

Black Bean Soup Mashed Potatoes Canned Green Peas Boiled Macaroni Pearl Wheat Oatmeal Crisps Whole-Wheat Puffs Graham Bread Stewed Fruit Cornstarch Meringue or Fresh Fruit

8

FOURTH DAY

9

Fresh Fruit Wheat Porridge with Croutons Banana Toast Molded Rice with Custard Sauce Whole-Wheat Puffs Sticks Stewed Fruit

10

Potato Soup Baked Potatoes with Brown Sauce Mashed Turnips Stewed Split Peas Pearl Barley with Raisins Whole-Wheat Bread Rye Gems Toasted Wafers Stewed Fruit Prune and Tapioca Pudding

11

Fresh Fruit Rolled Oats Dry Toast with Hot Cream Whole-Wheat Puffs Breakfast Rolls Granola Roasted Almonds Stewed Fruit

12

Split Pea Soup Creamed Potatoes Scalloped Tomatoes Chopped Beets Graham Grits Pop Overs Toasted Wafers Graham Fruit Bread Stewed Fruit Rice Cream Pudding

13

Fresh Fruit Mixed Mush Snowflake Toast Macaroni with Tomato Sauce Toasted Rolls Fruit Bread Corn Puffs Stewed Fruit

14

Baked Bean Soup Mashed Potato Macaroni with Kornlet Stewed Carrots Rolled Rye Whole-Wheat Bread Mush Rolls Graham Gems Stewed Fruit Cornstarch Blancmange with Fruit Sauce

15

Fresh Fruit Rolled Oats Prune Toast Graham Raised Biscuits Toasted Rolls Steamed Figs Stewed Fruit

16

Tomato Soup with Vermicelli Broiled Potato Canned Corn Whole-Wheat Bread Beaten Biscuit Rolled Wheat Stewed Fruit Custard Pie

17

EIGHTEENTH WEEK

18

Fresh Fruit Granola Banana Mush Gravy Toast Macaroni with Egg Sauce Whole-Wheat Puffs Toasted Beaten Biscuits Stewed Fruit

19

Corn Soup Mashed Potatoes Spinach Stewed Lima Beans Graham Grits Whole-Wheat Bread Toasted Wafers Crusts Stewed Fruit

20

SECOND DAY

21

Fresh Fruit Oatmeal Apricot Toast Toasted Wafers Whole-Wheat Puffs Cream Rolls Lettuce Stewed Fruit

22

Bean Soup Steamed Potatoes Stewed Asparagus Scalloped Tomato Pearl Wheat Whole-Wheat Bread Sticks Graham Puffs Stewed Fruit Graham Grits Pudding

23

Fresh Fruit Oatmeal Porridge with Croutons Blueberry Toast Macaroni with Cream Sauce Toasted Rolls Whole-Wheat Puffs Steamed Figs Stewed Fruit

24

Macaroni Soup Potato Rice Stewed Cabbage Pearl Barley Whole-Wheat Bread Oatmeal Crisps Currant Puffs Egg Sandwich Cottage Cheese Stewed Fruit Molded Tapioca

25

FOURTH DAY

26

Fresh Fruit Graham Grits Gravy Toast Whole-Wheat Puffs Toasted Wafers Granola Lettuce Stewed Fruit

27

Cream Barley Soup Cabbage Hash Asparagus Points Boiled Macaroni Browned Rice Graham Bread Sally Lunn Gems Mush Rolls Stewed Fruit Fig Pudding with Orange Sauce

28

Fresh Fruit Rolled Oats Tomato Toast Macaroni with Kornlet Whole-Wheat Puffs Toasted Rolls Graham Bread Stewed Fruit

29

Potato Soup Boiled Potatoes with Tomato Cream Sauce Mashed Peas Spinach Graham Bread Crusts Toasted Wafers Rolled Rye Stewed Fruit Nuts

30

Fresh Fruit Plum Porridge Snowflake Toast Rye Puffs Toasted Wafers Breakfast Rolls Almonds Stewed Fruit

31

Cream Pea Soup Mashed Potatoes Lettuce Egg and Macaroni Farina Whole-Wheat Puffs Toasted Wafers Oatmeal Bread Stewed Fruit Prune Whip

32

Fresh Fruit Rolled Wheat Prune Toast Plain Buns Oatmeal Bread Cream Rolls Toasted Wafers Cup Custard Stewed Fruit

33

Canned Green Pea Soup Creamed Potato Mashed Lima Beans Steamed Rice Oatmeal Bread Fruit Rolls Toasted Wafers Stewed Fruit Banana Dessert

34

NINETEENTH WEEK

35

Fresh Fruit Graham Mash with Dates Cream Toast Whole-Wheat Puffs Toasted Rolls Baked Potato with Cream Sauce Lettuce Stewed Fruit

36

Lima Bean Soup Scalloped Potatoes Stewed Asparagus Egg Sandwich Granola Fruit Mush Rice and Corn Cakes Cream Rolls Toasted Wafers Almond Cornstarch Pudding

37

SECOND DAY

38

Fresh Fruit Rolled Oats Asparagus Toast Toasted Wafers Whole-Wheat Puffs Toasted Rolls Cottage Cheese Stewed Fruit

39

Potato Soup Boiled Potato Mashed Peas Scalloped Tomato Pearl Wheat Sally Lunn Gems Graham Bread Toasted Wafers Stewed Fruit Custard Pie

40

Fresh Fruit Steamed Rice Lentil Toast Whole-Wheat Puffs Graham Bread Toasted Wafers Lettuce Stewed Fruit

41

Pea and Tomato Soup Mashed Potatoes Radishes Asparagus with Cream Sauce Macaroni Baked with Granola Cracked Wheat Whole-Wheat Bread Zwieback Graham Puffs Stewed Fruit Rice Cream Pudding

42

FOURTH DAY

43

Fresh Fruit Rolled Wheat Tomato Toast Whole-Wheat Puffs Breakfast Rolls Baked Apples Stewed Fruit

44

Asparagus Soup Baked Potato with Cream Sauce Mashed Beans Lettuce Farina Whole-Wheat Bread Oatmeal Crisps Graham Gems Stewed Fruit Molded Wheat with Fruit Sauce

45

Fresh Fruit Graham Mush Peach Toast Whole-Wheat Puffs Breakfast Rolls Toasted Wafers Steamed Figs Stewed Fruit

46

Cream Pea Soup Baked Potatoes Spinach Succotash Rolled Rye Toasted Wafers Graham Bread Currant Puffs Stewed Fruit Farina Fruit Mold

47

Fresh Fruit Graham Grits Gravy Toast Macaroni with Cream Sauce Cream Rolls Graham Bread Rye Gems Lettuce Stewed Fruit

48

Corn and Bean Soup Boiled Potatoes Fresh or Canned Green Peas Scalloped Tomatoes Cracked Wheat with Raisins Toasted Wafers Cream Rolls Whole-Wheat Bread Stewed Fruit Plain Custard

49

Fresh Fruit Oatmeal Prune Toast Beaten Biscuit Toasted Wafers Baked Apples Stewed Fruit

50

Asparagus Soup Stewed Potato Macaroni with Tomato Fruit Bread Beaten Biscuit Toasted Wafers Rice Stewed Fruit Pineapple

51

TWENTIETH WEEK

52

Fresh Fruit Cerealine Flakes Dry Toast with Hot Cream Whole-Wheat Puffs Graham Bread Toasted Beaten Biscuit Lettuce Stewed Fruit

53

Potato Soup Baked Potatoes with Tomato Cream Sauce Stewed Split Peas Spinach Boiled Wheat Whole-Wheat Puffs Toasted Wafers Fruit Bread Stewed Fruit Cocoanut Cornstarch Pudding

54

SECOND DAY

55

Fresh Fruit Graham Grits Asparagus Toast Macaroni with Egg Sauce Whole-Wheat Puffs Cream Crisps Stewed Fruit

56

Cream Pea Soup Scalloped Potatoes Hulled Corn Asparagus with Egg Sauce Graham Grits Whole-Wheat Bread Graham Puffs Cream Crisps Stewed Fruit Banana Custard

57

Fresh Fruit Rolled Oats Snowflake Toast Breakfast Rolls Rye Gems Toasted Wafers Steamed Figs Stewed Fruit

58

Tomato and Rice Soup Mashed Potatoes Lettuce Stewed Lima Beans Hominy Graham Bread Toasted Wafers Crusts Stewed Fruit Snowball Custard

59

FOURTH DAY

60

Fresh Fruit Oatmeal Porridge Berry Toast Macaroni with Cream Sauce Graham Crisps Hominy Gems Lettuce Stewed Fruit

61

Asparagus Soup Baked Potatoes Scalloped Tomatoes Stewed Corn Graham Grits Graham Bread Bean Gems Toasted Wafers Stewed Fruit Prune Dessert

62

Fresh Fruit Rice with Raisins Tomato Toast Graham Gems Toasted Wafers Cream Rolls Cottage Cheese Stewed Fruit

63

Corn and Tomato Soup Creamed Potatoes Mashed Peas Spinach Cracked Wheat Toasted Wafers Sally Lunn Gems Stewed Fruit Rice and Tapioca Pudding

64

Fresh Fruit Rolled Wheat Asparagus Toast Whole-Wheat Puffs Toasted Wafers Toasted Rolls Cup Custard Stewed Fruit

65

Baked Bean Soup Mashed Potatoes Stewed Asparagus Lettuce Macaroni with Tomato Sauce Baked Barley Whole-Wheat Bread Crusts Toasted Wafers Stewed Fruit Molded Rice with Fruit Sauce

66

Fresh Fruit Rolled Rye Prune Toast Cream Rolls Fruit Bread Toasted Wafers Roasted Almonds Stewed Fruit

67

Kornlet Soup Canned Okra and Tomato Mashed Peas Rice Fruit Bread Beaten Biscuit Stewed Fruit Pineapple Tapioca

68

TWENTY-FIRST WEEK

69

Fresh Fruit Farina with Fig Sauce Snowflake Toast Corn Puffs Graham Bread Toasted Wafers Stewed Fruit

70

Kornlet and Tomato Soup Stuffed Potato Stewed Beans Macaroni with Egg Sauce Cracked Wheat with Raisins Graham Bread Whole-Wheat Puffs Toasted Wafers Stewed Fruit Cornstarch Blancmange

71

SECOND DAY

72

Fresh Fruit Frumenty Dry Toast with Hot Cream Pease Paree Breakfast Rolls Graham Puffs Toasted Wafers Stewed Fruit

73

Bean and Tapioca Soup Baked Potato with Pease Gravy Stewed Dried Corn Scalloped Tomato Browned Rice Graham Bread Rolls Rye Gems Stewed Fruit Cracked Wheat Pudding

74

Fresh Fruit Granola Mush Dried Apple and Apricot Toast Raised Biscuit Breakfast Rolls Toasted Wafers Stewed Fruit

75

Macaroni Soup Mashed Potato Succotash Canned Green Peas Whole-Wheat Puffs Toasted Wafers Fruit Roll Stewed Fruit Lemon Cornstarch Pudding

76

FOURTH DAY

77

Fresh Fruit Jellied Oatmeal Lentil Toast Whole-Wheat Puffs Toasted Wafers Lettuce Stewed Fruit

78

Oatmeal Soup Boiled Potato with Tomato Cream Sauce Mashed Lentils with Beans Macaroni with Tomato Sauce Hominy Fruit Rolls Graham Crisps Stewed Fruit Rice Snowball

79

Fresh Fruit Orange Rice Gravy Toast Macaroni with Cream Sauce Graham Crisps Whole-Wheat Puffs Graham Bread Stewed Fruit

80

Bean and Hominy Soup Potato Puff Stewed Split Peas Stewed Asparagus Pearl Barley with Lemon Sauce Graham Bread Rye Gems Toasted Wafers Stewed Fruit Orange Float

81

Fresh Fruit Rye Mush Prune Toast Graham Bread Corn Puffs Toasted Wafers Cottage Cheese Stewed Fruit

82

Black Bean Soup Stewed Potato Spinach Stewed Corn and Tomato Graham Grits Raised Corn Bread Toasted Wafers Graham Puffs Stewed Fruit Farina Fruit Mold

83

Fresh Fruit Rolled Oats Grape Toast Currant Buns Beaten Biscuit Toasted Wafers Lettuce Stewed Fruit

84

Canned Green Pea Soup Stewed Potato Macaroni with Kornlet Rice Beaten Biscuit Graham Bread Stewed Fruit Loaf Cake Bananas

85

TWENTY-SECOND WEEK

86

Fresh Fruit Graham Mush with Dates Gravy Toast Whole-Wheat Puffs Toasted Beaten Biscuit Steamed Figs Stewed Fruit

87

Cream Pea Soup Mashed Potatoes Spinach Stewed Dried Corn Rolled Wheat Graham Bread Rye Gems Sticks Bread Custard Stewed Fruit

88

SECOND DAY

89

Fresh Fruit Oatmeal Dry Toast with Hot Cream Macaroni with Raisins Graham Gems Toasted Wafers Steamed Figs Stewed Fruit

90

Oatmeal Soup Boiled Potatoes Scalloped Tomato Mashed Lima Beans Boiled Wheat Graham Bread Rye Puffs Toasted Wafers Stewed Fruit Macaroni Pudding

91

Fresh Fruit Plum Porridge Prune Toast Breakfast Rolls Whole-Wheat Puffs Graham Crackers Lettuce Stewed Fruit

92

Bean and Tomato Soup Mashed Potatoes Stewed Split Peas Radishes Asparagus with Cream Sauce Rolled Wheat Whole-Wheat Bread Currant Puffs Toasted Wafers Stewed Fruit Fresh Fruit

93

FOURTH DAY

94

Fresh Fruit Rice with Fig Sauce Gravy Toast Toasted Rolls Graham Bread Crusts Stewed Fruit

95

Pea and Tomato Soup Broiled Potato Lettuce Hominy Egg and Macaroni Oatmeal Bread Sally Lunn Gems Graham Crisps Stewed Fruit Molded Wheat with Fruit Sauce

96

Fresh Fruit Graham Grits Poached Egg on Toast Hominy Gems Graham Crisps Toasted Wafers Stewed Fruit

97

Macaroni Soup Mashed Potato Stewed Asparagus Scalloped Beans Cracked Wheat Oatmeal Bread Cream Rolls Graham Gems Stewed Fruit Stewed Fruit Pudding

98

Fresh Fruit Graham Gruel with Croutons Asparagus Toast Whole-Wheat Puffs Toasted Rolls Potato Cakes Lettuce Stewed Fruit

99

Potato Soup Baked Potatoes Spinach Succotash Granola Fruit Mush Currant Puffs Sticks Graham Bread Stewed Fruit Tapioca Jelly

100

Fresh Fruit Rolled Wheat Prune Toast Fruit Bread Cream Rolls Graham Crisps Lettuce Stewed Fruit

101

Tomato with Vermicelli Soup Mashed Peas Creamed Potato Lettuce Browned Rice Fruit Bread Beaten Biscuit Stewed Fruit Custard Pie

102

TWENTY-THIRD WEEK

103

Fresh Fruit Cerealine Flakes Banana Toast Beaten Biscuit Graham Puffs Lettuce Stewed Fruit

104

Cream Pea Soup Baked Potato with Brown Sauce Scalloped Tomato Asparagus with Egg Sauce Graham Grits Fruit Bread Graham Gems Toasted Wafers Stewed Fruit Banana Shortcake

105

SECOND DAY

106

Fresh Fruit Jellied Oatmeal Asparagus Toast Graham Gems Cream Mush Rolls Stewed Fruit

107

Cream Rice Soup Baked Beans Stewed Dried Corn Lettuce Cracked Wheat with Raisins Crusts Toasted Wafers Raised Biscuit Stewed Fruit Almond Cream

108

Fresh Fruit Graham Mush Snowflake Toast Whole-Wheat Bread Toasted Wafers Currant Puffs Cup Custard Stewed Fruit

109

Bean and Tapioca Soup Mashed Potato Green Peas Macaroni Baked with Granola Rice Whole-Wheat Bread Toasted Wafers Crusts Stewed Fruit Floating Islands

110

FOURTH DAY

111

Fresh Fruit Mixed Mush Tomato Toast Whole-Wheat Bread Graham Puffs Toasted Wafers Lettuce Stewed Fruit

112

Split Pea Soup Potato Cakes Spinach Macaroni with Tomato Sauce Rolled Rye Sally Lunn Gems Cream Mush Rolls Toasted Wafers Stewed Fruit Cocoanut Rice Custard

113

Fresh Fruit Rolled Wheat Prune Toast Whole-Wheat Bread Toasted Rolls Graham Gems Stewed Fruit

114

Brown Soup Baked Potato Stewed Asparagus Mashed Lentils with Beans Graham Grits Whole-Wheat Bread Cream Crisps Stewed Fruit Farina Pie

115

Fresh Fruit Graham Grits Porridge with Croutons Asparagus Toast Whole-Wheat Puffs Cream Crisps Crescents Stewed Fruit White Custard in Cups

116

Cream Barley Soup Steamed Potato Green Peas Stewed Corn and Tomato Granola Fruit Mush Graham Gems Cream Crisps Graham Bread Stewed Fruit Banana Dessert

117

Fresh Fruit Rolled Rye Grape Toast Macaroni with Cream Sauce Crescents Fruit Rolls Steamed Figs Stewed Fruit

118

Tomato Soup with Vermicelli Stewed Asparagus Mashed Peas Rice with Raisins Graham Biscuit Fruit Rolls Toasted Wafers Stewed Fruit Nuts

119

TWENTY-FOURTH WEEK

120

Fresh Fruit Graham Mush with Figs Gravy Toast Whole-Wheat Puffs Toasted Rolls Graham Bread Roasted Almonds Stewed Fruit

121

Vegetable Broth with Croutons Baked Potato Asparagus Points Cauliflower with Tomato Sauce Rolled Rye Whole-Wheat Bread Crusts Toasted Wafers Stewed Fruit Rice Meringue

122

SECOND DAY

123

Fresh Fruit Granola Fruit Mush Cream Toast Whole-Wheat Puffs Toasted Wafers Fruit Crackers Fresh Strawberries

124

Asparagus Soup Scalloped Potatoes Spinach with Cream Stewed Corn Cottage Cheese Pearl Barley Sticks Graham Gems Whole-Wheat Bread Stewed Fruit Farina Custard

125

Fresh Fruit Graham Gruel with Croutons Snowflake Toast Graham Puff Toasted Wafers Breakfast Rolls Strawberries

126

Cream Barley Soup Stewed Potatoes Asparagus with Green Peas Scalloped Tomato Graham Bread Toasted Wafers Currant Puffs Stewed or Fresh Berries Oatmeal Blancmange with Fruit Sauce

127

FOURTH DAY

128

Fresh Fruit Browned Rice Tomato Toast Boiled Macaroni Whole-Wheat Puffs Breakfast Rolls Lettuce Stewed Fruit

129

Lentil Soup Mashed Potatoes Green Peas Macaroni Baked with Granola Graham Grits Whole-Wheat Bread Whole-Wheat Puffs Graham Crisps Fresh or Stewed Berries Bread Custard

130

Fresh Fruit Plum Porridge Gravy Toast Whole-Wheat Puffs Toasted Rolls Strawberries

131

Plain Rice Soup Potato Cakes Mashed Split Peas Stewed Corn and Tomato Pearl Wheat Whole-Wheat Bread Toasted Rolls Graham Gems Stewed Fruit Strawberry Shortcake

132

Fresh Fruit Rolled Oats Fresh Berry Toast Whole-Wheat Bread Graham Crusts Toasted Wafers Lettuce Fresh or Stewed Berries

133

Corn and Bean Soup Baked Potato Boiled Macaroni Asparagus with Egg Sauce Rolled Wheat Whole-Wheat Bread Toasted Wafers Rye Gems Strawberries Lemon Cornstarch Pudding

134

Fresh Fruit Rolled Wheat Prune Toast Graham Raised Biscuit Toasted Wafers Cream Rolls Cup Custard Strawberries

135

Green Pea Soup Canned Okra and Tomato Stewed Asparagus Rice Fruit Rolls Graham Bread Toasted Wafers Strawberries Sliced Pineapple

136

TWENTY-FIFTH WEEK

137

Fresh Fruit Cerealine Flakes Fresh Berry Toast Whole-Wheat Puffs Toasted Rolls Graham Bread Lettuce Stewed Fruit

138

Plain Rice Soup Mashed Potato Mashed Peas Macaroni with Tomato Sauce Rolled Wheat Graham Bread Sally Lunn Gems Sticks Stewed Fruit Gooseberry Tart

139

SECOND DAY

140

Fresh Fruit Rolled Rye Dry Toast with Hot Cream Lettuce Whole-Wheat Puffs Sticks Toasted Wafers Stewed or Fresh Berries

141

Cream Pea Soup Potato Cakes Spinach Scalloped Tomato Boiled Wheat Whole-Wheat Bread Rye Puffs Toasted Wafers Strawberries Molded Rice with Strawberry Sauce

142

Fresh Fruit Graham Mush Prune Toast Cream Rolls Fruit Bread Toasted Wafers Lettuce Strawberries

143

Swiss Potato Soup Boiled Potato with Tomato Cream Sauce Green Peas Macaroni with Kornlet Molded Wheat with Fruit Sauce Fruit Bread Whole-Wheat Puffs Toasted Wafers Cherries on Stems

144

FOURTH DAY

145

Fresh Fruit Graham Grits Gruel with Croutons Gravy Toast Rice with Lentil Gravy Whole-Wheat Puffs Graham Bread Toasted Wafers Stewed Fruit

146

Tomato and Macaroni Soup Baked Potato String Beans Asparagus with Egg Sauce Baked Barley Currant Puffs Graham Bread Toasted Wafers Strawberries Slice Pineapple

147

Fresh Fruit Browned Rice Grape Toast Whole-Wheat Puffs Toasted Wafers Cream Rolls Lettuce Fresh or Stewed Berries

148

Swiss Lentil Soup Baked Potato Green Peas Summer Squash Farina with Bananas Whole-Wheat Bread Toasted Rolls Graham Gems Strawberry Shortcake

149

Fresh Fruit Rolled Oats Cream Toast Macaroni with Tomato Sauce Graham Gems Toasted Wafers Cottage Cheese Stewed Fruit

150

Green Pea Soup Mashed Potato Scalloped Cauliflower Stewed Lima Beans Graham Grits Toasted Wafers Currant Puffs Oatmeal Bread Stewed Fruit Farina Blancmange with Cocoanut Sauce

151

Fresh Fruit Granola Fruit Mush Snowflake Toast Beaten Biscuit Date Bread Toasted Wafers Strawberries

152

Canned Corn Soup Potato Cakes String Beans Rice Date Bread Beaten Biscuit Toasted Wafers Stewed Fruit Strawberry Pie

153

TWENTY-SIXTH WEEK

154

Fresh Fruit Granola Fruit Mush Strawberry Toast Whole-Wheat Puffs Toasted Beaten Biscuit Stewed Fruit

155

String Bean Soup Mashed Potato Mashed Peas Chopped Cabbage Boiled Wheat Whole-Wheat Bread Cream Crisps Toasted Wafers Stewed Fruit Tapioca Dessert with Strawberries

156

SECOND DAY

157

Fresh Fruit Plum Porridge Gravy Toast Whole-Wheat Bread Cream Crisps Lettuce Breakfast Rolls and Currant Jelly

158

Pea and Tomato Soup Baked Potato Summer Squash Browned Cauliflower Pearl Wheat Crusts White Bread Toasted Wafers Stewed Fruit Strawberry Sandwich

159

Fresh Fruit Graham Mush Cherry Toast Whole-Wheat Puffs White Bread Graham Crackers Strawberries

160

Potato Soup Green Peas Mashed Lentils Lettuce Browned Rice Whole-Wheat Bread Rye Gems Graham Crisps Stewed Fruit Cherry Tart

161

FOURTH DAY

162

Fresh Fruit Graham Grits Fresh Berry Toast Graham Crisps Graham Bread French Rolls Steamed Figs Stewed Fruit

163

Bean and Potato Soup Mashed Potato Cauliflower with Tomato Sauce Macaroni Baked with Granola Cracked Wheat with Raisins Graham Bread Cream Mush Rolls Whole-Wheat Puffs Stewed Fruit Farina Blancmange

164

Fresh Fruit Rice with Fig Sauce Snowflake Toast Whole-Wheat Puffs Toasted Rolls Graham Bread Lettuce Stewed Fruit

165

Tomato and Vermicelli Soup Broiled Potato Succotash Summer Squash Pearl Barley Cream Rolls Crusts Zwieback Graham Bread Rice Cream Pudding

166

Fresh Fruit Cerealine Flakes Prune Toast Cottage Cheese Cream Rolls Toasted Wafers Graham Bread Stewed Fruit

167

Cream Barley Soup Boiled Potato Mashed Split Peas Scalloped Tomato Farina with Banana Toasted Wafers Graham Puffs Stewed Fruit Strawberry Minute Pudding

168

Fresh Fruit Rolled Wheat Banana Toast Currant Buns Toasted Wafers Breakfast Rolls Strawberries

169

Cream Pea Soup Stewed Potato String Beans Rice Whole-Wheat Bread Toasted Wafers Cream Rolls Stewed Fruit Fresh Cherries Banana Dessert

170

TWENTY-SEVENTH WEEK

171

Fresh Fruit Graham Mush Cream Toast Boiled Macaroni Whole-Wheat Puffs Toasted Rolls Fresh or Stewed Berries

172

Potato Soup with Vermicelli Mashed Potato Beet Greens Pease Cakes with Tomato Sauce Pearl Wheat White Bread Graham Crisps Currant Puffs Stewed Fruit Prune Whip

173

SECOND DAY

174

Fresh Fruit Boiled Wheat Fresh Berry Toast Whole-Wheat Puffs Breakfast Rolls Toasted Wafers Roasted Almonds Stewed Fruit

175

Cream Pea Soup Broiled Potatoes Summer Squash Cauliflower with Tomato Sauce Graham Grits Graham Bread Crusts Fruit Crackers Toasted Wafers Stewed or Fresh Berries Fruit Shape

176

Fresh Fruit Rice Snowflake Toast Graham Gems Toasted Wafers Fruit Rolls Fresh Berries

177

Lentil Soup Mashed Potato Green Peas Scalloped Tomatoes Browned Rice Fruit Rolls Toasted Wafers Graham Bread Stewed Fruit Fresh Cherries

178

FOURTH DAY

179

Fresh Fruit Rolled Wheat Tomato Toast Toasted Fruit Rolls Graham Puffs Lettuce Stewed Fruit

180

Tomato and Macaroni Soup Beets and Potato String Beans Pearl Barley Pop Overs Graham Bread Toasted Wafers Fresh or Stewed Fruit Gooseberry Tart

181

Fresh Fruit Cracked Wheat Porridge with Croutons Macaroni with Raisins Whole-Wheat Puffs Breakfast Rolls Graham Crackers Lettuce Stewed Fruit

182

Cream Barley Soup Baked Potato Spinach Green Peas Cracked Wheat Rye Puffs Oatmeal Bread Graham Crisps Fruit Foam

183

Fresh Fruit Cerealine Fresh Berry Toast Whole-Wheat Puffs Toasted Rolls Graham Crisps Roasted Almonds Stewed Fruit

184

Green Pea Soup Mashed Potato Stewed Lima Beans Stewed Dried or Fresh Corn Rice Oatmeal Bread Whole-Wheat Puffs Toasted Wafers Stewed Fruit Strawberry Shortcake

185

Fresh Fruit Granola Fruit Mush Gravy Toast Fruit Rolls Raised Biscuit Toasted Wafers Stewed Fruit Baked Bananas

186

Tomato and Vermicelli Soup Broiled Potato Macaroni with Cream Sauce Browned Rice Beaten Biscuit Fruit Rolls Strawberries Nuts

187

TWENTY-EIGHTH WEEK

188

Fresh Fruit Rice with Raisins Cherry Toast Toasted Beaten Biscuit Graham Puffs Stewed or Fresh Berries

189

Cream Barley Soup Baked Potatoes with Tomato Cream Sauce Summer Squash Green Peas Cracked Wheat Graham Puffs Toasted Wafers Stewed Fruit Rice and Strawberry Dessert

190

SECOND DAY

191

Fresh Fruit Rolled Wheat Gravy Toast Whole-Wheat Puffs Toasted Wafers Graham Bread Lettuce Stewed Fruit

192

Green Pea Soup Macaroni Baked with Granola String Beans Lettuce Boiled Wheat Cream Rolls Graham Bread Stewed Fruit Berry Sandwich (prepared like Apple Sandwich)

193

Fresh Fruit Rolled Rye Fresh Berry Toast Whole-Wheat Puffs Toasted Wafers Graham Bread Cup Custard Stewed Fruit

194

Tomato and Macaroni Soup Creamed Potato Mashed Peas Cottage Cheese Pearly Wheat Graham Bread Toasted Wafers Crusts Stewed Fruit Farina Fruit Mold

195

FOURTH DAY

196

Fresh Fruit Molded Rice with Fresh Berries Dry Toast with Hot Cream Graham Raised Biscuit Toasted Wafers Stewed Fruit

197

Pea and Tomato Soup Mashed Potato Beet Greens Stewed Dried Corn Graham Grits Graham Puffs Toasted Wafers Vienna Bread Stewed Fruit Fruit Tapioca

198

Fresh Fruit Plum Porridge Snowflake Toast Vienna Bread Crusts Toasted Wafers Lettuce Stewed or Fresh Berries

199

Potato and Sago Soup Stewed Lima Beans Radishes Boiled Macaroni Hominy Cream Rolls Graham Bread Stewed Fruit Berry Shortcake with Prepared Cream

200

Fresh Fruit Granola Fruit Mush Tomato Toast French Rolls Graham Puffs Toasted Wafers Stewed Fruit

201

Lentil Soup Mashed Potato String Beans Canned Kornlet Cream Rolls Graham Puffs Toasted Wafers Stewed Fruit Red Sago Mold

202

Fresh Fruit Cerealine Prune Toast Fruit Bread Beaten Biscuit Toasted Wafers Steamed Figs Cottage Cheese Stewed or Fresh Berries

203

String Bean Soup Macaroni with Egg Sauce New Beets with Lemon Dressing Rice Beaten Biscuit Toasted Wafers Plain Buns Stewed Fruit Fruit and Nuts

204

TWENTY-NINTH WEEK

205

Fresh Fruit Brewis Tomato Toast Whole-Wheat Puffs Toasted Beaten Biscuit Lettuce Stewed Fruit

206

Potato Soup Mashed Peas Beet Greens Pearl Wheat Whole-Wheat Bread Buns Toasted Wafers Stewed Fruit Banana Dessert

207

SECOND DAY

208

Fresh Fruit Cerealine Dry Toast with Hot Cream Fresh Tomato Salad Graham Crisps Whole-Wheat Puffs Stewed Fruit

209

Cream Pea Soup Steamed Potato String Beans Baked Cabbage Graham Grits Graham Crisps Whole-Wheat Bread Pop Overs Stewed Fruit Cream Rice Pudding

210

Fresh Fruit Graham Mush Strawberry Toast Graham Crisps Whole-Wheat Puffs Molded Rice with Currant Sauce

211

Lentil Soup New Beets and Potato Summer Squash Green Peas Farina Crusts Graham Bread Toasted Wafers Fresh Berries Stewed Fruit Pudding

212

FOURTH DAY

213

Fresh Fruit Snowflake Toast Rice with Lentil Gravy Graham Raised Biscuits Breakfast Rolls Toasted Wafers Fresh or Stewed Berries

214

Cream Barley Soup Mashed Potato Scalloped Egg Plant Cauliflower with Tomato Sauce Molded Wheat with Fruit Sauce Cream Rolls Graham Puffs Toasted Wafers Stewed or Fresh Berries Raspberry Manioca Pudding

215

Fresh Fruit Rolled Wheat Gravy Toast Cream Rolls Currant Puffs Toasted Wafers Radishes Stewed Fruit

216

String Bean Soup Scalloped Potato Baked Beets Spinach Boiled Wheat with Lemon Sauce Whole-Wheat Bread Toasted Rolls Graham Gems Fresh Berries Prune Dessert

217

Fresh Fruit Graham Gruel with Croutons Fresh Berry Toast Fruit Crackers Breakfast Rolls Graham Bread Stewed or Fresh Berries

218

Green Pea Soup Creamed Potato Cabbage Salad Macaroni baked with Granola Rolled Rye Whole-Wheat Bread Toasted Wafers Beaten Biscuit Berry Pie

219

Fresh Fruit Rolled Oats Fresh Black Raspberry Toast Graham Bread Beaten Biscuit Toasted Wafers Stewed Fruit Cup Custard

220

Tomato and Macaroni Soup Stewed Potato String Beans Boiled Wheat with Raisins Fruit Rolls Toasted Wafers Graham Bread Fresh Berries Bananas

221

THIRTIETH WEEK

222

Fresh Fruit Farina with Bananas Gravy Toast Whole-Wheat Bread Fruit Rolls Toasted Beaten Biscuit Stewed or Fresh Berries

223

Baked Bean Soup Stewed Potato Green Peas Lettuce Graham Grits Graham Puffs Cream Crisps Black Raspberries Rice Custard Shape

224

SECOND DAY

225

Fresh Fruit Rolled Oats Banana Toast Graham Gems Sticks Toasted Wafers Stewed or Fresh Berries

226

Velvet Soup Baked Potato Mashed Peas Macaroni with Tomato Pearl Wheat Currant Puffs Toasted Wafers Vienna Bread Stewed Fruit Farina Blancmange with Raspberry Juice

227

Fresh Fruit Cracked Wheat Fresh Raspberry Toast Whole-Wheat Puffs Toasted Wafers Parker House Rolls Lettuce Stewed Fruit

228

Cream Pea Soup Browned Potatoes Chopped Cabbage Green Corn Rice Whole-Wheat Bread Toasted Wafers Graham Gems Stewed Fruit Black Raspberry Shortcake

229

FOURTH DAY

230

Fresh Fruit Cerealine Dry Toast with Hot Cream Whole-Wheat Puffs Graham Crisps Cup Custard Fresh Berries

231

Black Bean Soup Mashed Potato Mashed Turnip String Beans Graham Mush Graham Bread Cream Rolls Pop Overs Stewed Fruit Raspberry Tapioca

232

Fresh Fruit Graham Grits Cream Toast Fresh Tomatoes Whole-Wheat Bread Toasted Wafers Cream Rolls Stewed Fruit

233

Celery Soup No. 2 Broiled Potato Beet Greens Scalloped Cauliflower Pearl Wheat Whole-Wheat Puffs Toasted Wafers Graham Fruit Bread Fresh Berries Snow Pudding

234

Fresh Fruit Plum Porridge Prune Toast Cottage Cheese Cream Rolls Fruit Bread Toasted Wafers Stewed or Fresh Berries

235

Lima Bean Soup Steamed Potato Boiled Beets Scalloped Egg Plant Cracked What Fruit Bread Graham Gems Toasted Wafers Stewed Fruit Pudding

236

Fresh Fruit Rolled Rye Fresh Berry Toast Beaten Biscuit Graham Puffs Cup Custard Stewed Fruit

237

Green Corn Soup Mashed Peas Cold Boiled Beets, Sliced Rice with Raisins Buns Beaten Biscuit Toasted Wafers Nuts Fresh or Stewed Fruit

238

THIRTY-FIRST WEEK

239

Fresh Fruit Browned Rice Snowflake Toast Macaroni with Raisins Graham Crackers Graham Puffs Buns Stewed Fruit

240

Pea and Tomato Soup Potato Rice Baked Corn Celery Graham Grits Currant Puffs Graham Bread Toasted Wafers Stewed or Fresh Fruit Red Rice Mold

241

SECOND DAY

242

Fresh Fruit Rolled Wheat Gravy Toast Boiled Macaroni with Cottage Cheese Graham Bread Rye Puffs Toasted Wafers Stewed Fruit

243

Brown Soup Baked Potatoes Green Peas Beet Greens Boiled Wheat Graham Biscuit Crusts Toasted Wafers Stewed or Fresh Berries Rice Custard Pudding

244

Fresh Fruit Graham Mush with Dates Cream Toast Graham Puffs Sticks Pulled Bread Stewed Fruit

245

Cream Barley Soup Mashed Potato String Beans Summer Squash Cracked Wheat with Whortleberries Pulled Bread Graham Gems Toasted Wafers Stewed Fruit Watermelon

246

FOURTH DAY

247

Fresh Fruit Rolled Oats Tomato Toast Toasted Wafers Graham Bread Stewed or Fresh Berried Cream Graham Rolls with Raspberry Jelly

248

String Bean Soup Stewed Split Peas Beets and Potato Pearl Wheat Graham Bread Toasted Rolls Rye Gems Stewed Fruit Whortleberry Pudding

249

Fresh Fruit Graham Grits Celery Toast Graham Gems Cream Rolls Toasted Wafers Fresh Berries

250

Swiss Potato Soup Stewed Lima Beans Lettuce Boiled Macaroni Whole-Wheat Puffs Toasted Rolls Fruit Crackers Fresh Berries Fruit Tapioca

251

Fresh Fruit Rice with Lemon Fresh Berry Toast Cream Mush Rolls Graham Puffs Toasted Wafers Stewed Fruit

252

Bean and Potato Soup Green Corn Pulp Stewed Potato Chopped Turnip Graham Grits Pop Overs Graham Bread Toasted Wafers Fresh Berries Cream Rice Pudding Stewed Fruit

253

Fresh Fruit Cracked Wheat with Blueberries Prune Toast Graham Crisps Raised Biscuit Stewed Fruit

254

Green or Canned Pea Soup Creamed Potato Kornlet Celery Graham Grits Whole-Wheat Bread Fruit Rolls Stewed Fruit Fresh Fruit

255

THIRTY-SECOND WEEK

256

Fresh Fruit Graham Mush Fresh Black Raspberry Toast Fresh Tomatoes Whole-Wheat Puffs Toasted Wafers Fruit Rolls Stewed or Fresh Berries

257

Cream Rice Soup Boiled Potato with Brown Sauce Green Corn Pulp String Beans Pearl Wheat with Whortleberries Graham Gems Cream Crisps Stewed Fruit Raspberry Manioca Pudding

258

SECOND DAY

259

Fresh Fruit Graham Grits Gravy Toast Lettuce Breakfast Rolls Whortleberry Gems Toasted Wafers Fresh or Stewed Berries

260

Green Corn Soup Beets and Potato Scalloped Egg Plant Boiled Wheat Graham Bread Toasted Wafers Crusts Stewed or Fresh Berries Whortleberry Pie

261

Fresh Fruit Oatmeal Dry Toast with Hot Cream Fresh Tomatoes Graham Puffs Breakfast Rolls Stewed or Fresh Berries Raspberry Jelly

262

Tomato Cream Soup Potato Rice Stewed Lima Beans Radishes Green Corn Pudding Graham Mush with Berries Graham Gems Oatmeal Crisps Graham Bread Stewed Fruit Cream Rice Pudding

263

FOURTH DAY

264

Fresh Fruit Rolled Wheat Tomato Toast Oatmeal Crisps Graham Bread Baked Sweet Apples Stewed Fruit

265

Lima Bean Soup Mashed Potato Scalloped Cauliflower Mashed Peas Graham Grits Graham Bread Toasted Wafers Whortleberry Gems Stewed or Fresh Fruit Molded Tapioca

266

Fresh Fruit Graham Grits Gruel with Croutons Fresh Berry Toast Whole-Wheat Puffs Graham Bread Breakfast Rolls Lettuce Baked Sweet Apples Fresh Berries

267

Cream Pea Soup Cracked Potato Scalloped Turnip Beet Greens Cracked Wheat with Blackberries Graham Bread Toasted Rolls Crusts Fresh or Stewed Fruit Banana Dessert

268

Fresh Fruit Graham Mush with Blueberries Gravy Toast Fresh Tomatoes French Rolls Toasted Wafers Graham Puffs Fresh or Stewed Fruit

269

Vegetable Broth Baked Potato Summer Squash Boiled Beets, sliced, with Cream Sauce Pearl Barley Graham Bread Whortleberry Gems Toasted Wafers Fresh Berries Damsons

270

Fresh Fruit Blackberry Mush Prune Toast Crusts Toasted Wafers Graham Bread Baked Sweet Apples Fresh Berries

271

Tomato and Vermicelli Soup Stewed Potato Cold Sliced Beets Green Corn Pulp Rice Graham Bread Toasted Wafers Beaten Biscuit Stewed Fruit Blackberry Pie

272

THIRTY-THIRD WEEK

273

Fresh Fruit Cerealine Flakes Snowflake Toast Beaten Biscuit Graham Bread Toasted Wafers Fresh Berries

274

Green Pea Soup Scalloped Potato Boiled Corn Cauliflower with Egg Sauce Graham Grits Graham Puffs Toasted Wafers Sliced Peaches Nuts

275

SECOND DAY

276

Fresh Fruit Rolled Rye Cream Toast Whortleberry Gems Toasted Wafers Cream Rolls Fresh Blackberries

277

Pea and Tomato Soup Baked Potato String Beans Macaroni with Tomato Sauce Farina with Banana Cream Rolls Toasted Wafers Graham Puffs Stewed Fruit Plums and Peaches

278

Fresh Fruit Rice with Peaches Blackberry Toast Fresh Tomatoes Whole-Wheat Puffs Sticks Toasted Wafers Stewed Fruit

279

String Bean Soup Mashed Potato Baked Green Corn Scalloped Egg Plant Graham Grits Whole-Wheat Bread Graham Puffs Toasted Wafers Stewed Fruit Fresh Fruit

280

FOURTH DAY

281

Fresh Fruit Blackberry Mush Tomato Toast Baked Sweet Apples Graham Gems Toasted Wafers Raised Graham Biscuit Fresh Berries

282

Celery Soup No. 2 Boiled Potato Macaroni baked with Granola Succotash Browned Rice Whole-Wheat Bread Toasted Wafers Graham Puffs Stewed Fruit Blackberry Cornstarch Pudding

283

Fresh Fruit Oatmeal Porridge Berry Toast Beaten Biscuit Graham Bread Toasted Wafers Baked Sweet Apples Stewed Fruit

284

Brown Soup Scalloped Potato Chopped Cabbage Mashed Peas Rice Graham Bread Sticks Stewed or Fresh Berries Bread Custard

285

Fresh Fruit Granola Apple Mush Gravy Toast Whole-Wheat Puffs Toasted Wafers Graham Fruit Rolls Stewed Fruit

286

Cream Pea Soup Boiled Potatoes Green Corn Sliced Tomatoes Cracked Wheat with Blackberries Graham Bread Fruit Rolls Rye Gems Sliced Peaches Pears

287

Fresh Fruit Rolled Oats Prune Toast Sliced Tomatoes Fruit Bread Cream Crisps Stewed or Sliced Peaches

288

Green Corn Soup Boiled Macaroni Stewed Tomatoes Rice Fruit Bread Cream Crisps Toasted Wafers Stewed or Fresh Fruit Blackberry or Peach Pie

289

THIRTY-FOURTH WEEK

290

Fresh Fruit Blackberry Mush Gravy Toast Graham Puffs Fruit Bread Toasted Wafers Baked Sweet Apples Stewed Fruit

291

Tomato Cream Soup Potato Snowballs Stewed Corn Stewed Lima Beans Rolled Wheat Rye Puffs Cream Rolls Graham Bread Sliced Peaches Nuts

292

SECOND DAY

293

Fresh Fruit Oatmeal Porridge Cream Toast Sliced Tomato Graham Crisps Graham Bread Rye Gems Stewed Fruit

294

Lima Bean Soup Mashed Potato Summer Squash Baked Beets with Lemon Dressing Pearl Barley Graham Bread Crusts Toasted Wafers Stewed or Fresh Berries Peach Tapioca

295

Fresh Fruit Rolled Wheat Tomato Toast Cottage Cheese Whole-Wheat Puffs Graham Bread Toasted Wafers Stewed Fruit

296

Oatmeal Soup Broiled Potato Scalloped Tomatoes Green Corn Pulp Graham Grits French Rolls Cream Crisps Fresh Fruit Sliced Sweet Apples and Cream

297

FOURTH DAY

298

Fresh Fruit Rolled Rye Peach Toast Macaroni with Corn Pulp Fresh Tomatoes Cream Rolls Vienna Bread Toasted Wafers Stewed Fruit

299

String Bean Soup Mashed Potato Scalloped Egg Plant Cabbage and Tomato Pearl Wheat Toasted Wafers Beaten Biscuit Vienna Bread Stewed Fruit Fruit Shape

300

Fresh Fruit Granola Peach Mush Dry Toast with Hot Cream Celery Whole-Wheat Puffs Cream Rolls Graham Crackers Stewed Fruit

301

White Celery Soup Steamed Potato Chopped Beets Mashed Peas Farina with Bananas Whole-Wheat Bread Cream Rolls Rye Puffs Sliced Peaches Baked Apple Dessert

302

Fresh Fruit Graham Grits Berry Toast Baked Sweet Apples Fresh Tomatoes Currant Puffs Toasted Rolls Stewed Fruit

303

Cream Pea Soup Baked Potato Stewed Celery Cauliflower with Tomato Sauce Boiled Wheat Whole-Wheat Puffs Graham Crackers Crescents Stewed Fruit Sago Fruit Pudding

304

Fresh Fruit Steamed Rice Tomato Toast Fruit Bread Toasted Wafers Breakfast Rolls Baked Sweet Apples Stewed Fruit

305

Cream Barley Soup Creamed Potato Green Peas Pearl Wheat Fruit Bread Rolls Graham Crackers Sliced Peaches Nuts Tapioca Custard

306

THIRTY-FIFTH WEEK

307

Fresh Fruit Graham Mush with dates Sliced Tomatoes Macaroni with Egg Sauce Whole-Wheat Puffs Cream Rolls Stewed Fruit

308

Baked Bean Soup Steamed Potato Stewed Tomato Mashed Split Peas Rolled Rye Graham Bread Graham Puffs Toasted Wafers Stewed Fruit Peach Shortcake

309

SECOND DAY

310

Fresh Fruit Granola Peach Mush Cream Toast Sliced Tomatoes Graham Bread Graham Crisps Stewed Fruit

311

Celery Soup No. 2. Boiled Potato Shelled Beans Cauliflower with Tomato Sauce Graham Grits Graham Bread Oatmeal Gems Toasted Wafers Stewed Fruit Baked Sweet Apples with Whipped Cream

312

Fresh Fruit Oatmeal Tomato Toast Macaroni Baked with Corn Pulp Whole-Wheat Bread Graham Puffs Toasted Wafers Stewed Fruit

313

Cream Rice Soup Mashed Potato Stewed Celery Mashed Lentils and Beans Rolled Wheat Whole-Wheat Bread Crusts Toasted Wafers Stewed Fruit Peach Meringue

314

FOURTH DAY

315

Fresh Fruit Peach Mush Snowflake Toast Whole-Wheat Puffs Sticks Date Bread Baked Sweet Apples Stewed Fruit

316

Black Bean Soup Potato Snowballs Corn and Tomatoes Scalloped Egg Plant Cracked Wheat Date Bread Graham Gems Toasted Wafers Stewed Fruit Grapes

317

Fresh Fruit Rolled Oats Peach Toast Whole-Wheat Bread Breakfast Rolls Graham Gems Baked Pears Stewed Fruit

318

Tomato and Macaroni Soup Boiled Potato Baked Corn Celery Pearl Barley Whole-Wheat Bread Graham Puffs Toasted Wafers Stewed Fruit Peach Shortcake

319

Fresh Fruit Cerealine Flakes Strawberry Toast Macaroni with Cream Sauce Sliced Tomato Graham Puffs Parker House Rolls Toasted Wafers Stewed Fruit

320

Potato Soup Baked Sweet Potato Mashed Peas Cauliflower with Egg Sauce Graham Grits Granola Fruit Rolls Graham Puffs Stewed Fruit Rice Cream Pudding

321

Fresh Fruit Rolled Wheat with Blackberries and Cream Prune Toast Fruit Rolls Raised Graham Biscuit Toasted Wafers Fresh Tomatoes Stewed Fruit

322

Cream Pea Soup Mashed Sweet Potato String Beans Pearl Wheat with Peaches and Cream Buns Cream Rolls Toasted Wafers Nuts

323

THIRTY-SIXTH WEEK

324

Fresh Fruit Graham Mush Blackberry Toast Sliced Tomato Currant Puffs Cream Rolls Toasted Wafers Baked Apples Stewed Fruit

325

Sweet Potato Soup Steamed Potato Boiled Beets Stewed Lima Beans Rolled Wheat Buns Graham Puffs Toasted Wafers Stewed Fruit Peach Sandwich

326

SECOND DAY

327

Fresh Fruit Rolled Wheat Apricot Toast Zwieback Graham Puffs Breakfast Rolls Lemon Apples Stewed Fruit

328

Lima Bean Soup Potato Stewed with Celery Mashed Squash Scalloped Tomatoes Farina Whole-Wheat Bread Toasted Rolls Graham Gems Sliced Peaches Bran Jelly with Fruit Sauce

329

Fresh Fruit Granola Apple Mush Blueberry Toast Cream Rolls Whole-Wheat Puffs Toasted Wafers Sliced Tomatoes Stewed Fruit

330

Corn and Bean Soup Baked Potato Stewed Tomato Scalloped Cauliflower Pearl Wheat Whole-Wheat Bread Toasted Rolls Corn Puffs Stewed Fruit Farina Custard

331

FOURTH DAY

332

Fresh Fruit Oatmeal Tomato Toast Whole-Wheat Puffs Graham Bread Toasted Wafers Baked Sweet Apples Stewed Fruit

333

Tomato and Rice Soup Baked Sweet Potato Mashed Beans Green Peas Graham Grits Oatmeal Bread Graham Puffs Toasted Wafers Sliced Peaches Red Rice

334

Fresh Fruit Cracked Wheat Banana Toast Baked Sweet Apples Oatmeal Bread Graham Gems Toasted Wafers Stewed Fruit

335

Celery Soup Mashed Potato Baked Tomato Baked Green Corn Graham Grits Graham Bread Sticks Rye Puffs Stewed Fruit Baked Apple Dessert

336

Fresh Fruit Rice Cream Toast Whole-Wheat Puffs Corn Cakes Sticks Sliced Tomatoes Stewed Fruit

337

Potato and Rice Soup Macaroni Baked with Granola Mashed Cabbage String Beans Pearl Wheat Pop Overs Cream Crisps Graham Bread Stewed Fruit Almonds

338

Fresh Fruit Rolled Oats Tomato Toast Toasted Wafers Fruit Rolls Raised Biscuit Baked Pears Stewed Fruit

339

Green Corn Soup Tomato and Macaroni Stewed Potato Rolled Wheat Fruit Bread Cream Crisps Stewed Fruit Peach Pie Grapes

340

THIRTY-SEVENTH WEEK

341

Fresh Fruit Cerealine Flakes Toast with Egg Sauce Fruit Bread Breakfast Rolls Toasted Wafers Baked Sweet Apples Sliced Peaches

342

Green Bean Soup Mashed Potato Baked Squash Corn Pudding Graham Grits Graham Bread Currant Puffs Toasted Wafers Stewed Fruit Peach Shortcake

343

SECOND DAY

344

Fresh Fruit Peach Mush Tomato Toast Macaroni with Kornlet Graham Bread Cream Mush Rolls Stewed Fruit

345

Cream Pea Soup Baked Potato Shelled Beans Cauliflower with Tomato Sauce Browned Rice Toasted Rolls Graham Bread Whole-wheat Puffs Stewed Fruit Jam Pudding

346

Fresh Fruit Oatmeal Porridge Peach Toast Sliced Tomato Graham Crisps Graham Gems Stewed Fruit

347

Cream Barley Soup Scalloped Potato Beet Salad Macaroni with Tomato Sauce Rice Whole-Wheat Bread Toasted Wafers Graham Gems Stewed Fruit Molded Wheat with Grape Sauce

348

FOURTH DAY

349

Fresh Fruit Graham Grits Dry Toast with Tomato Gravy Whole-Wheat Bread Crusts Breakfast Rolls Baked Pears Stewed Fruit

350

White Celery Soup Baked Sweet Potato Mashed Peas Scalloped Tomatoes Pearl Wheat Whole-Wheat Bread Beaten Biscuit Graham Crackers Stewed Fruit Cocoanut Rice Custard

351

Fresh Fruit Rolled Oats Macaroni with Apple Sauce Sliced Tomato Whole-Wheat Puffs Toasted Wafers Stewed Fruit

352

Lentil Soup Mashed Potato Baked Squash String Beans Rolled Rye Whole-Wheat Bread Crusts Graham Crisps Stewed Fruit Peach Pudding or Fresh Fruit

353

Fresh Fruit Graham Mush with Fruit Gravy Toast Whole-Wheat Puffs Crescents Toasted Wafers Baked Apples Stewed Fruit

354

Split Pea Soup Baked Potato Baked Tomato Green Corn Pulp Rice Fruit Loaf Graham Gems Sticks Stewed Fruit Sweet Apple Pie or Fresh Fruit

355

Fresh Fruit Rolled Wheat Peach Toast Sliced Tomato Baked Pears Fruit Bread Beaten Biscuit Stewed Fruit

356

Green Corn Soup Stewed Lima Beans Mashed Sweet Potato Rice with Peaches Beaten Biscuit Currant Buns Stewed Fruit Pears

357

THIRTY-EIGHTH WEEK

358

Fresh Fruit Peach Mush Dry Toast with Hot Cream Macaroni with Tomato Sauce Toasted Beaten Biscuit Fruit Bread Stewed Fruit

359

Bean and Tapioca Soup Mashed Potato Stewed Celery Baked Squash Rolled Wheat Whole-Wheat Bread Currant Puffs Toasted Wafers Stewed Fruit Peach Tapioca

360

SECOND DAY

361

Fresh Fruit Rolled Rye Lentil Toast Sliced Tomato Cream Rolls Graham Puffs Toasted Wafers Stewed Fruit

362

Lentil Soup Potato Snowballs Stewed Tomato Egg and Macaroni Browned Rice Whole-Wheat Bread Toasted Rolls Crusts Stewed Fruit Plain Fruit Pudding

363

Fresh Fruit Oatmeal Sweet Apple Toast Cottage Cheese Whole-Wheat Puffs French Rolls Graham Crisps Stewed Fruit

364

Plain Rice Soup Baked Potato with Celery Sauce Shelled Beans Baked Corn Farina with Fresh Fruit Graham Puffs Oatmeal Crisps Stewed Fruit Fresh Fruit, or Sweet Apple Pudding

365

FOURTH DAY

366

Fresh Fruit Rice with Peaches Tomato Toast Whole-Wheat Puffs Oatmeal Crisps Breakfast Rolls Sliced Peaches

367

Shelled Bean Soup Mashed Sweet Potato Scalloped Tomatoes Celery Pearl Wheat Toasted Rolls Buns Graham Puffs Stewed Fruit Apple Manioca

368

Fresh Fruit Rolled Oats Strawberry Toast Graham Bread Toasted Wafers Rye Gems Baked Sweet Apples Stewed Fruit

369

Oatmeal Soup Mashed Potato Mashed Squash Boiled Macaroni Browned Rice Graham Bread Beaten Biscuit Fruit Crackers Stewed Fruit Cup Custard

370

Fresh Fruit Cerealine Macaroni with Raisins Slice Tomatoes Cream Rolls Whole-Wheat Puffs Toasted Wafers Stewed Fruit

371

Brown Soup Boiled Potato Stewed Celery Pease Cakes with Tomato Sauce Graham Grits Raised Biscuit Graham Gems Toasted Wafers Stewed Fruit Grape Tart

372

Fresh Fruit Rice Grape Toast Fruit Bread Beaten Biscuit Baked Apples Stewed Fruit

373

Tomato and Vermicelli Soup Mashed Sweet Potato Stewed Corn Boiled Wheat Fruit Bread Beaten Biscuits Stewed Fruit Farina Blancmange with Grape Sauce

374

THIRTY-NINTH WEEK

375

Fresh Fruit Granola Fruit Mush Gravy Toast Whole-Wheat Puffs Toasted Wafers Stewed Fruit

376

Bean and Tomato Soup Mashed Potato Boiled Green Corn String Beans Rolled Wheat Toasted Wafers Whole-Wheat Bread Corn Puffs Stewed Fruit Stewed Fruit Pudding

377

SECOND DAY

378

Fresh Fruit Peach Mush Snowflake Toast Graham Puffs Cream Rolls Baked Pears Stewed Fruit

379

Green Bean Soup Potato Cakes Stewed Tomato Baked Beets Cracked Wheat Pop Overs Toasted Wafers Graham Bread Stewed Fruit Bread Custard

380

Fresh Fruit Oatmeal Tomato Toast Graham Bread Corn Puffs Graham Crisps Baked Sweet Apples Stewed Fruit

381

Mixed Potato Soup Baked Potato Chopped Beets Succotash Graham Grits Graham Bread Toasted Wafers Rye Gems Stewed Fruit Cracked Wheat Pudding

382

FOURTH DAY

383

Fresh Fruit Plum Porridge Cream Toast Cottage Cheese Whole-Wheat Puffs Toasted Wafers Graham Bread Stewed Fruit

384

Pea and Tomato Soup Mashed Potato Stewed Celery Corn Pudding Rolled Wheat Graham Puffs Toasted Wafers Buns Stewed Fruit Rice and Tapioca Pudding

385

Fresh Fruit Rolled Oats Tomato Toast Whole-Wheat Puffs Raised Biscuit Toasted Wafers Baked Sour Apples Stewed Fruit

386

Green Corn Soup Steamed Potato Mashed Squash Scalloped Turnip Rolled Wheat Crusts Toasted Wafers Graham Bread Stewed Fruit Lemon Cornstarch Pudding

387

Fresh Fruit Oatmeal Gruel with Croutons Grape Toast Macaroni with Kornlet Cream Rolls Graham Puffs Stewed Fruit

388

Swiss Potato Soup Creamed Potato Celery Macaroni with Tomato Sauce Cracked Wheat Graham Bread Toasted Rolls Fruit Crackers Stewed Fruit Snowball Custard

389

Fresh Fruit Rice with Peaches Apricot Toast Toasted Wafers Fruit Rolls Whole-Wheat Bread Stewed Fruit

390

Cream Pea Soup Chopped Sweet Potato Sliced Tomato Rice Whole-Wheat Bread Fruit Rolls Toasted Wafers Stewed Fruit Grape Pie

391

FORTIETH WEEK

392

Fresh Fruit Grape Mush Cream Toast Graham Gems Toasted Rolls Steamed Figs Stewed Fruit

393

Potato and Vermicelli Soup Boiled Macaroni Stewed Lima Beans Boiled Corn Cracked Wheat Whole-Wheat Puffs Corn Cakes Toasted Wafers Stewed Fruit Cornstarch Meringue

394

SECOND DAY

395

Fresh Fruit Rolled Oats Celery Toast Baked Sweet Potatoes Whole-Wheat Puffs Toasted Wafers Graham Bread Tomato Salad

396

Lima Bean Soup Mashed Potato Scalloped Tomatoes Green Corn Cakes Mixed Mush Sally Lunn Gems Graham Bread Toasted Wafers Stewed Fruit Rice Snow

397

Fresh Fruit Rice Tomato Toast Graham Crisps Raised Biscuit Grape Apples Stewed Fruit

398

Brown Soup Potato Snowballs Stewed Split Peas Scalloped Cauliflower Graham Grits Whole-Wheat Bread Graham Crisps Corn Puffs Stewed Fruit Farina Blancmange with Grape Sauce

399

FOURTH DAY

400

Fresh Fruit Granola Apple Mush Grape Toast Cream Rolls Rye Gems Whole-Wheat Bread Cup Custard Stewed Fruit

401

Pea and Tomato Soup Baked Potato Baked Squash Boiled Beets with Cream Sauce Pearl Wheat Whole-Wheat Puffs Sticks Raised Corn Bread Stewed Fruit Nuts

402

Fresh Fruit Rolled Rye Gravy Toast Oatmeal Crisps Corn Bread Whole-Wheat Puffs Baked Apples Stewed Fruit

403

Vegetable Soup Mashed Potato Scalloped Egg Plant Macaroni with Tomato Sauce Rolls Toasted Wafers Graham Bread Farina Stewed Fruit Almond Cornstarch Pudding with Grape Sauce

404

Fresh Fruit Grape Mush Cream Toast Fruit Bread Graham Puffs Toasted Wafers Granola Baked Apples Stewed Fruit

405

Baked Bean Soup Potato Rice Mashed Squash Boiled Green Corn Graham Mush Fruit Bread Toasted Wafers Graham Puffs Stewed Fruit Apple Sandwich

406

Fresh Fruit Rice with Fig Sauce Peach Toast Sliced Tomato Fruit Bread Beaten Biscuit Toasted Wafers Stewed Fruit

407

Tomato and Vermicelli Soup Mashed Sweet Potato Green Corn Pulp Boiled Wheat Fruit Bread Beaten Biscuit Grape Tarts Stewed Fruit

408

FORTY-FIRST WEEK

409

Fresh Fruit Browned Rice Grape Toast Toasted Beaten Biscuit Graham Puffs Baked Sweet Apples Stewed Fruit

410

Corn and Tomato Soup Sweet Potato Cakes Shelled Beans Macaroni Baked with Granola Farina Graham Puffs Zwieback Cream Rolls Stewed Fruit Fresh Fruit

411

SECOND DAY

412

Fresh Fruit Granola Apple Mush Gravy Toast Sliced Tomato Toasted Rolls Corn Dodgers Stewed Fruit

413

Shelled Bean Soup Baked Potato with Brown Sauce Chopped Cabbage Baked Tomato Pearl Barley Graham Puffs Sticks Rye Bread Stewed Fruit Rice Cream Pudding

414

Fresh Fruit Oatmeal Porridge Dry Toast with Hot Cream Rye Bread Toasted Wafers Graham Puffs Baked Sour Apples Stewed Fruit

415

Tomato and Rice Soup Steamed Potato with Cream Sauce Baked Squash Mashed Peas Graham Apple Mush Rye Bread Zwieback Graham Gems Stewed Fruit Fresh Fruit

416

FOURTH DAY

417

Fresh Fruit Graham Mush with dates Gravy Toast Rye Bread Toasted Wafers Corn Puffs Lemon Apples Stewed Fruit

418

Cream Pea Soup Scalloped Potato Chopped Turnip Macaroni Baked with Kornlet Steamed Rice Toasted Wafers Currant Puffs Rye Bread Stewed Fruit Cornmeal Pudding

419

Fresh Fruit Rolled Rye Tomato Toast Graham Bread Breakfast Rolls Baked Sweet Apples Stewed Fruit

420

Swiss Potato Soup Baked Beans Boiled Macaroni Boiled Wheat Graham Bread Toasted Wafers Whole-Wheat Puffs Stewed Fruit Rice and Tapioca Pudding

421

Fresh Fruit Rice with Lentil Gravy Gravy Toast Sliced Tomato Graham Puffs Toasted Wafers Stewed Fruit

422

Corn and Bean Soup Mashed Potato Scalloped Tomato Stewed Celery Cracked Wheat Graham Bread Zwieback Crusts Stewed Fruit Graham Grits Pudding

423

Fresh Fruit Rolled Oats Grape Toast Graham Raised Biscuit Toasted Wafers Breakfast Rolls Baked Sweet Apples Cup Custard Stewed Fruit

424

Tomato and Macaroni Soup Broiled Potato Stewed Corn Browned Rice Graham Biscuit Beaten Biscuit Stewed Fruit Apple Pie

425

FORTY-SECOND WEEK

426

Fresh Fruit Cerealine Flakes Gravy Toast Caked Peas Whole-Wheat Puffs Toasted Beaten Biscuit Stewed Fruit

427

Celery Soup Boiled Potato with Tomato Cream Sauce Baked Cauliflower Shelled Beans Graham Grits Currant Puffs Cream Rolls Toasted Wafers Stewed Fruit Tapioca Grape Jelly

428

SECOND DAY

429

Fresh Fruit Oatmeal Tomato Toast Whole-Wheat Puffs Toasted Rolls Bakes Apples Stewed Fruit

430

Potato Soup Mashed Peas Mashed Cabbage Cracked Wheat Whole-Wheat Puffs Graham Crisps Stewed Fruit Rice Cream Pudding

431

Fresh Fruit Graham Mush Grape Toast Cream Rolls Toasted Wafers Graham Gems Baked Apples Stewed Fruit

432

Cream Pea Soup Steamed Potato Boiled Beets Celery Tomato and Macaroni Rice Parker House Rolls Graham Gems Toasted Wafers Stewed Fruit Cracked Wheat Pudding

433

FOURTH DAY

434

Fresh Fruit Steamed Rice with Grape Sauce Prune Toast Graham Bread Toasted Wafers Crusts Baked Pears Stewed Fruit

435

Swiss Lentil Soup Baked Potato Baked Squash Chopped Cabbage Boiled Wheat Graham Bread Rye Gems Toasted Wafers Stewed Fruit Rice Snowballs

436

Fresh Fruit Rolled Oats Lentil Toast Whole-Wheat Puffs Toasted Wafers Graham Bread Stewed Fruit

437

Tomato and Macaroni Soup Baked Sweet Potato Stewed Celery Boiled Green Corn Rolled Rye Graham Bread Currant Puffs Sticks Stewed Fruit Molded Wheat with Grape Sauce

438

Fresh Fruit Oatmeal Gruel with Croutons Tomato Toast Graham Crisps Graham Bread Pop Overs Stewed Fruit

439

Green Corn Soup Chopped Potato Baked Beans Mashed Squash Farina Cream Mush Rolls Vienna Bread Stewed Fruit Stewed Fruit Pudding

440

Fresh Fruit Cracked Wheat with Raisins Prune Toast Vienna Bread Beaten Biscuit Toasted Rolls Baked Apples Stewed Fruit

441

Bean and Potato Soup Stewed Corn Boiled Macaroni Granola Fruit Mush Buns Beaten Biscuit Toasted Wafers Stewed Fruit Nuts Fresh Fruit

442

FORTY-THIRD WEEK

443

Fresh Fruit Stewed Fruit Granola Apple Mush Dry Toast with Hot Cream Whole-Wheat Puffs Toasted Beaten Biscuit Baked Apples Stewed Fruit

444

Celery Soup Mashed Potato Scalloped Tomato Mashed Peas Graham Grits Corn Puffs Cream Crisps Graham Gems Stewed Fruit Fresh Fruit

445

SECOND DAY

446

Fresh Fruit Rolled Wheat Tomato Toast Cream Rolls Whole-Wheat Bread Graham Gems Grape Apples Stewed Fruit

447

Cream Pea Soup Baked Potatoes with Brown Sauce Shelled Beans Corn and Tomato Graham Grits Toasted Rolls Whole-Wheat Bread Currant Puffs Stewed Fruit Bake Sweet Apples with Whipped Cream

448

Fresh Fruit Oatmeal Porridge with Croutons Grape Toast Whole-Wheat Puffs Sticks Fruit Crackers Bake Sweet Apples Stewed Fruit

449

Plain Rice Soup Baked Potatoes with Celery Sauce Mashed Beans Parsnip with Cream Sauce Graham Grits Corn Bread Whole-Wheat Puffs Toasted Wafers Stewed Fruit Apple Tart

450

FOURTH DAY

451

Fresh Fruit Rolled Oats Gravy Toast Cream Rolls Whole-Wheat Bread Toasted Wafers Baked Sweet Apples Stewed Fruit

452

Bean and Tomato Soup Mashed Potato Chopped Beets Macaroni Baked with Granola Rice Whole-Wheat Bread Graham Gems Cream Crisps Stewed Fruit Farina Blancmange

453

Fresh Fruit Oatmeal Blancmange with Grape Sauce Sweet Apple Toast Corn Meal Gruel with Croutons Whole-Wheat Puffs Cream Crisps French Rolls Stewed Fruit

454

Tomato Cream Soup Mashed Potato Mashed Squash Baked Turnip Pearl Wheat with Raisins Whole-Wheat Bread Graham Crisps Toasted Wafers Stewed Fruit Rice Custard

455

Fresh Fruit Rolled Rye Peach Toast Whole-Wheat Puffs Graham Bread Toasted Wafers Baked Pears Stewed Fruit

456

Cream Barley Soup Scalloped Potato Succotash Scalloped Tomato Graham Grits Graham Puffs Graham Bread Sticks Stewed Fruit Plain Fruit Pudding

457

Fresh Fruit Granola Fruit Mush Prune Toast Beaten Biscuit Buns Toasted Wafers Baked Chestnuts Cup Custard Stewed Fruit

458

Corn Soup Canned Green Peas Tomato and Macaroni Graham Grits Fruit Bread Toasted Wafers Stewed Fruit Squash Pie

459

FORTY-FOURTH WEEK

460

Almonds with Wafers Cerealine Steamed Eggs Baked Potato Toasted Beaten Biscuit Graham Gems Stewed Fruit

461

Potato Soup Macaroni with Cream Sauce Mashed Beans Baked Corn Browned Rice Graham Bread Cream Crisps Graham Gems Stewed Fruit Baked Sweet Apple Pudding

462

SECOND DAY

463

Fresh Fruit Rolled Oats Cream Toast Whole-Wheat Puffs Cream Crisps Fruit Rolls Baked Sweet Apples Stewed Fruit

464

Bean and Tomato Soup Potato Rice Mashed Squash Stewed Celery Cracked Wheat Graham Puffs Fruit Rolls Toasted Wafers Stewed Fruit Macaroni Pudding

465

Fresh Fruit Granola Peach Mush Snowflake Toast Macaroni with Kornlet Cream Mush Rolls Fruit Loaf Graham Crackers Stewed Fruit

466

Oatmeal Soup Potato Cakes Celery Cauliflower with Tomato Sauce Hominy Fruit Loaf Toasted Rolls Graham Puffs Stewed Fruit Snow Pudding

467

FOURTH DAY

468

Fresh Fruit Cracked Wheat Dry Toast with Hot Cream Hominy Gems Toasted Wafers Graham Bread Cottage Cheese Stewed Fruit

469

Black Bean Soup Potato Snowballs Scalloped Tomato Parsnip with Egg Sauce Rolled Wheat Corn Puffs Whole-Wheat Bread Cream Crisps Stewed Fruit Farina Blancmange

470

Fresh Fruit Graham Grits Berry Toast Whole-Wheat Puffs Toasted Wafers Crescents Granola Baked Sweet Apples Stewed Fruit

471

Cream Barley Soup Mashed Potato Carrots with Egg Sauce Scalloped Beans Rice Graham Bread Crusts Toasted Wafers Stewed Fruit Prune and Tapioca Pudding

472

Fresh Fruit Rolled Wheat with Baked Apples Gravy Toast Toasted Wafers Graham Bread Cream Rolls and Crab Apple Jelly Stewed Fruit

473

Tomato and Macaroni Soup Baked Sweet Potato Stewed Celery Shelled Beans Pearl Barley with Raisins Graham Bread Corn Cake Toasted Wafers Stewed Fruit Tapioca Custard

474

Fresh Fruit Rolled Oats Blackberry Toast Beaten Biscuits Fruit Bread Lemon Apples Stewed Fruit

475

Plain Rice Soup Warmed-over Sweet Potato Stewed Corn Boiled Wheat Graham Bread Beaten Biscuit Toasted Wafers Stewed Fruit Nuts

476

FORTY-FIFTH WEEK

477

Fresh Fruit Oatmeal Porridge Dry Toast with Hot Cream Corn Puffs Toasted Wafers Fruit Loaf Roasted Almonds Stewed Fruit

478

Vegetable Soup Steamed Potatoes with Tomato Cream Sauce Stewed Cabbage Mashed Squash Pearl Wheat Graham Bread Crusts Toasted Wafers Stewed Fruit Sago Pudding

479

SECOND DAY

480

Fresh Fruit Samp and Milk Gravy Toast Whole-Wheat Puffs Toasted Wafers Hoe Cake Baked Apples Stewed Fruit

481

Swiss Lentil Soup Mashed Potatoes Celery and Tomato Turnip with Cream Sauce Oatmeal Crisps Graham Bread Toasted Wafers Graham Grits Stewed Fruit Baked Corn Meal Pudding

482

Fresh Fruit Rolled Oats Banana Toast Breakfast Rolls Toasted Wafers Graham Bread Granola Baked Sweet Apples Stewed Fruit

483

Swiss Potato Soup Mashed Potato Mashed Peas Broccoli with Egg Sauce Cracked Wheat with Raisins Toasted Rolls Graham Puffs Stewed Fruit Nuts

484

FOURTH DAY

485

Fresh Fruit Plum Porridge Berry Toast Graham Crackers Hoe Cake Whole-Wheat Puffs Baked Apples Stewed Fruit

486

Tomato and Macaroni Soup Boiled Potato with Celery Sauce Baked Beets Stewed Lima Beans Farina Raised Corn Cake Toasted Wafers Cream Rolls Stewed Fruit Apple Tart

487

Fresh Fruit Rice with Fig Sauce Cream Toast Currant Puffs Graham Bread Toasted Wafers Baked Apples Stewed Fruit

488

Cream Pea Soup Browned Potatoes Succotash Steamed Squash Graham Grits Graham Bread Rye Gems Toasted Wafers Stewed Fruit Farina Custard

489

Fresh Fruit Oatmeal Lentil Toast Macaroni with Tomato Sauce Cream Rolls Rye Bread Toasted Wafers Stewed Fruit Roasted Almonds

490

Potato Soup Potato Puff Browned Parsnips Celery Mashed Peas Rolled Wheat Rye Bread Whole-Wheat Puffs Graham Crisps Apple Rose Cream

491

Fresh Fruit Rolled Wheat Prune Toast Fruit Bread Beaten Biscuit White Custard in Cups Stewed Fruit

492

Cream Pea Soup Stewed Potato Kornlet and Tomato Rice Rye Bread Buns Toasted Wafers Stewed Fruit Apple Pie Fresh Fruit

493

FORTY-SIXTH WEEK

494

Fresh Fruit Graham Mush with Dates Gravy Toast Rye Bread Toasted Wafers Whole-Wheat Puffs Steamed Figs Stewed Fruit

495

Canned Green Pea Soup Scalloped Potatoes Baked Beans Macaroni with Egg Farina Pop Overs Toasted Wafers Rye Bread Stewed Fruit Rice Cream Pudding

496

SECOND DAY

497

Fresh Fruit Graham Grits Blackberry Toast Rice with Lentil Gravy Graham Puffs Toasted Wafers Rye Bread Baked Apples Stewed Fruit

498

Bean and Hominy Soup Boiled Potatoes Stewed Celery Creamed Parsnips Pearl Wheat Raised Corn Bread Toasted Wafers Graham Gems Stewed Fruit

499

Fresh Fruit Samp and Milk Dry Toast with Hot Cream Corn Puffs Toasted Wafers Breakfast Rolls Baked Apples Stewed Fruit

500

Brown Soup Scalloped Potatoes Beet Salad Mashed Turnips Boiled Wheat Hoe Cake Toasted Rolls Graham Bread Stewed Fruit Cracked Wheat Pudding

501

FOURTH DAY

502

Fresh Fruit Rolled Oats Tomato Toast Rice and Corn Puffs Graham Bread Toasted Wafers Baked Apples Stewed Fruit

503

Potato Soup Macaroni Baked with Granola Succotash Baked Squash Pearl Barley Pulled Bread Oatmeal Crisps Graham Puffs Stewed Fruit Apple Tart

504

Fresh Fruit Rolled Wheat Celery Toast Baked Potato with Cream Sauce Corn Cakes Pulled Bread Oatmeal Crisps Stewed Fruit

505

Cream Barley Soup Baked Sweet Potato Scalloped Tomatoes Celery Pearl Wheat Rye Gems Graham Bread Toasted Wafers Stewed Fruit Bread Custard

506

Fresh Fruit Mixed Mush Snowflake Toast Graham Bread Cream Rolls Steamed Figs Stewed Fruit

507

Tomato Cream Soup Potatoes Stewed with Celery Parsnips with Egg Sauce Mashed Peas Oatmeal Blancmange with Cranberry Sauce Graham Bread Toasted Wafers Raised Corn Cake Stewed Fruit Nuts

508

Fresh Fruit Rice with Fig Sauce Cream Toast Whole-Wheat Puffs Buns Toasted Wafers Baked Apples Stewed Fruit

509

Canned Corn Soup Canned Peas Macaroni with Egg Sauce Cracked Wheat Toasted Wafers Beaten Biscuit Fruit Bread Stewed Fruit Cranberry Pie

510

FORTY-SEVENTH WEEK

511

Fresh Fruit Corn Meal Mush and Milk Gravy Toast Whole-Wheat Puffs Fruit Bread Toasted Beaten Biscuit Baked Chestnuts Stewed Fruit

512

Combination Soup Baked Potato with Brown Sauce Scalloped Turnips Mashed Squash Graham Grits Raised Corn Cake Graham Gems Toasted Wafers Stewed Fruit Apple Tapioca

513

SECOND DAY

514

Fresh Fruit Graham Gruel with Toasted Wafers Blueberry Toast Breakfast Rolls Corn Bread Baked Apples Stewed Fruit

515

Swiss Potato Soup Baked Sweet Potato Mashed Beans Stewed Sweet Corn Cracked Wheat Toasted Rolls Pulled Bread Graham Puffs Stewed Fruit Rice Cream Pudding

516

Fresh Fruit Rolled Wheat with Raisins Banana Toast Hoe Cake Toasted Wafers Whole-Wheat Puffs Stewed Fruit

517

Vegetable Oyster Soup Boiled Potatoes with Tomato Cream Sauce Mashed Parsnips Mashed Lentils Graham Grits Whole-Wheat Bread Bean Gems Toasted Wafers Stewed Fruit Almonds

518

FOURTH DAY

519

Fresh Fruit Oatmeal Cream Toast Potato Cakes Celery Corn Bread Graham Gems Toasted Wafers Stewed Fruit

520

Parsnip Soup Scalloped Potatoes Mashed Peas Macaroni with Tomato Sauce Steamed Rice Whole-Wheat Bread Graham Gems Toasted Wafers Stewed Fruit Cup Custards

521

Fresh Fruit Oatmeal Porridge with Toasted Wafers Gravy Toast Whole-Wheat Puffs Hoe Cakes Steamed Figs Stewed Fruit

522

Cream Pea Soup Baked Potato Boiled Macaroni Stewed Cabbage and Tomato Graham Grits Zwieback Graham Bread Corn Puffs Stewed Fruit Apple Rose Cream

523

Fresh Fruit Rolled Oats Tomato toast Macaroni with Kornlet Whole-Wheat Bread Toasted Wafers Rye Gems Stewed Fruit

524

Plain Rice Soup Mashed Potatoes Baked Squash Scalloped Beans Graham Mush Whole-Wheat Bread Oatmeal Crisps Graham Crusts Stewed Fruit Baked Apple Loaf

525

Fresh Fruit Rolled Rye Prune Toast Beaten Biscuit Whole-Wheat Bread Graham Crackers Grape Apples Stewed Fruit

526

Lima Bean Soup Mashed Sweet Potatoes Scalloped Tomato Rice Fruit Bread Beaten Biscuit Stewed Fruit Farina Blancmange

527

FORTY-EIGHTH WEEK

528

Fresh Fruit Graham Mash with Dates Blackberry Toast Whole-Wheat Puffs Fruit Bread Toasted Wafers Baked Apples Stewed Fruit

529

Green Pea Soup Boiled Potato with Cream Sauce Mashed Lima Beans Stewed Vegetable Oysters Graham Grits Corn Puffs Toasted Wafers Graham Crusts Stewed Fruit Rice Custard Pudding

530

SECOND DAY

531

BREAKFAST Baked Chestnuts Samp and Milk Vegetable Oyster Toast Creamed Potatoes Toasted Wafers Graham Bread Whole-Wheat Puffs Stewed Fruit

532

Bean and Tomato Soup Mashed Potato Stewed Split Peas Macaroni with Egg Cracked Wheat Parker House Rolls Sticks Corn Puffs Stewed Fruit Prune Tapioca

533

Fresh Fruit Rolled Oats Prune Toast Graham Sticks Fruit Loaf Baked Apples Roasted Almonds Stewed Fruit

534

Swiss Potato Soup Baked Potato Boiled Beets with Cream Sauce Macaroni with Tomato Sauce Rolled Wheat Fruit Loaf Rye Gems Toasted Wafers Stewed Fruit Baked Apples with Whipped Cream

535

FOURTH DAY

536

Fresh Fruit Steamed Rice Lentil Toast Whole-Wheat Puffs Graham Crisps Fruit Bread

537

Vegetable Oyster Soup Mashed Potato Parsnips with Egg Sauce Succotash Boiled Wheat with Lemon Sauce Graham Crisps Beaten Biscuit Whole-Wheat Puffs Cocoanut Blancmange Cranberry Jelly

538

Fresh Fruit Oatmeal Gruel with Croutons Tomato Toast Macaroni with Raisins Whole-Wheat Puffs Toasted Wafers Beaten Biscuit Stewed Fruit Baked Apples

539

Cream Barley Soup Mashed Sweet Potato Mashed Peas Stewed Celery Hominy Cream Crisps Corn Cake Graham Bread Stewed Fruit Apple Tart

540

Fresh Fruit Graham Apple Mush Tomato Toast Cream Crisps Graham Bread Hominy Gems Baked Apples Stewed Fruit

541

Cream Pea soup Boiled Potato Scalloped Tomatoes Mashed Squash Cracked Wheat with Raisins Graham Bread Rye Gems Toasted Wafers Stewed Fruit Baked Apples with Cream Sauce

542

Fresh Fruit Rice with Raisins Prune toast Toasted Wafers Crescents Graham Bread Baked Apples Cup Custards Stewed Fruit

543

Tomato and Macaroni Soup Canned Sweet Corn Cold Boiled Beets, Sliced Graham Grits Beaten Biscuit Graham Bread Toasted Wafers Stewed Fruit Prune Pie

By E. E. Kellogg · Recipe sourced from gutenberg

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