Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
362
Calories
17g
Protein
14g
Fat
45g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of corn meal
- three quarts of milk
- a gill of molasses
- three eggs
- three o'clock
Directions
1
Mix one quart of corn meal, with three quarts of milk; take care it be not lumpy--add three eggs and a gill of molasses; it must be put on at sun rise, to eat at three o'clock; the great art in this pudding is tying the bag properly, as the meal swells very much.
2
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By Mary Randolph ·
Recipe sourced from
gutenberg