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CHEESE OMELET
Photo: Alexander Maasch

CHEESE OMELET

7 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

700
Calories
28g
Protein
15g
Fat
110g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Nutmeg 1 tsp ground (2.2g) 12
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 slices of allinson bread toasted
  • 1 saltspoonful of nutmeg
  • 1 pint of milk
  • 3 eggs
  • pepper
  • salt
  • nutmeg

Directions

1

4 slices of Allinson bread toasted, or Allinson rusks, 3 eggs, 1/4 lb. of grated cheese, 1 saltspoonful of nutmeg, 1 pint of milk, 2 oz. of butter, pepper and salt to taste. Beat up the eggs, and mix them with the milk; crush the toast or rusks with your hands, and soak them in the egg and milk. Add the cheese, nutmeg, and seasoning. Dissolve half of the butter and mix it with the other ingredients. Butter a pie-dish, pour in the mixture, cut the rest of the butter in little pieces, and scatter them over the top. Bake the savoury for 1 hour or a little longer until well set. Serve hot or cold.

By T. R. Allinson · Recipe sourced from gutenberg

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