Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
135
Calories
3g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of corn meal
- one pint of light
- one cupful of molasses
- two loaves
Directions
1
One pint of corn meal; pour over enough boiling water to thoroughly scald it; when cool add one pint of light, white bread sponge, mix well together, add one cupful of molasses, and Graham flour enough to mold; this will make two loaves; when light, bake in a moderate oven one and a half hours.
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg