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CORN MEAL PUFFS
Photo: Dragne Marius

CORN MEAL PUFFS

5 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

288
Calories
14g
Protein
14g
Fat
26g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Nutmeg 1 tsp ground (2.2g) 12

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one quart of boiling milk stir eight tablespoonfuls of indian meal
  • four tablespoonfuls of powdered sugar
  • a teaspoonful of nutmeg
  • eight tablespoonfuls of indian meal
  • six eggs

Directions

1

Into one quart of boiling milk stir eight tablespoonfuls of Indian meal, four tablespoonfuls of powdered sugar and a teaspoonful of nutmeg; let the whole boil five minutes, stirring constantly to prevent its adhering to the saucepan; then remove it from the fire, and when it has become cool stir into it six eggs, beaten as light as possible; mix well, and pour the mixture into buttered teacups, nearly filling them; bake in a moderate oven half an hour; serve with lemon sauce.

By F. L. Gillette and Hugo Ziemann · Recipe sourced from gutenberg

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