Photo: Caroline Attwood
Thai steamed salmon
15 ingredients
30 min + 30 min
Serves 2
openrecipes
A must for all recipe binders - this quick and easy, healthy steamed fish recipe is bursting with fresh flavour.
Estimated Nutrition (whole recipe, rough)
440
Calories
26g
Protein
14g
Fat
51g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch coriander
- 12 mint
- 1 tsp chopped fresh ginger
- 3 cloves garlic
- 1 tsp salt
- 1 large red chilli
- juice of 2 limes
- 1 tbsp nam pla ( fish sauce
- 2 x 175g/6oz salmon
- 4 bok choi
- , washed in cold water until the water runs clear basmati rice
- 1 chilli
- 1 bunch coriander
- pinch salt
- 1 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes