Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
412
Calories
18g
Protein
26g
Fat
31g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk
- a pound of butter
- two dozen ears of green corn
- three eggs
- salt
- white pepper
Directions
1
Scrape with a knife two dozen ears of green corn, cutting each row through the middle. Add one pint of milk, half a pound of butter, three eggs, the whites and yolks beaten separately, a little salt, and white pepper. Stir the yolks into the milk and corn, pour into a baking-dish, stir in the whites, and bake an hour and a half.
By Mary Ronald ·
Recipe sourced from
gutenberg