Photo: Cala
Estimated Nutrition (whole recipe, rough)
128
Calories
3g
Protein
6g
Fat
17g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup corn 3 1/2 cups water 3/4 -1 tablespn
- 3 1/2 cups water 3/4 -1 tablespn
- 1/2 cup cream
- 1 bunch
- 1 tablespn
- 3 1/2 cups
- salt
Directions
1
⅔ qt. (1 bunch) sliced oyster plant ¼ cup corn 3½ cups water ¾-1 tablespn. flour ½ cup cream, salt
2
Cook oyster plant, drain, add water to liquor to make 3½ cups. When boiling, thicken and add corn, oyster plant and cream, with salt. Heat, serve.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg